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My boyfriend and I are going to PF Changs next Wednesday for dinner and I am definitely going to cheat for that meal. It's the first time I'll have "cheated" since starting my diet over a month ago and I am very excited about it.
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Thanks guys, I really appreciate it!
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I'm trying to stay around 1,000 calories a day. My doctor says this is fine as long as I stay within 200 calories either way. Thanks for the encouragement. :)
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I try to not go to Starbucks or other coffee places too often because they're just so darn expensive but when I do want a treat from Starbucks I get their shaken black tea (unsweet). It's a little different tasting than normal iced tea and has no calories, fat, carbs or anything else. I love it!
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Thanks, everyone! I'm really excited to continue my journey. I want to lose about 75 more pounds. I can't wait to be able to wear whatever I want and not feel ashamed when I look in the mirror. I went back home this past weekend and got a bunch of compliments on how I look now. I can't wait for what the future holds. :)
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I'm also in college and work full-time and I have a boyfriend who I live with that I like to hang out with. I know it's hard but you just have to do it. I usually go work out in the morning after my first class when I have a break. On the weekends I go after work (if I work in the afternoon) or before work (if I work at…
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I'm a big fan of the elliptical. It's not high impact, but it burns a ton of calories and the machines usually have a bunch of different settings. I do strength training 2-3 times a week, I usually do arms one day and legs another and then on the 3rd day I do circuit training, if your gym has a circuit setup I highly…
