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Replies
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Thanks, I may try the smaller servings. I’m finding eating an apple or fruit is really slowing the intensity of the cravings.
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Thanks, I’ve added apples, mangos, and dried cranberries. Seems to help in the mornings/afternoon. Around 6pmish is when, I want to drop all my fruit fixes and go to baskin robbins.
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Hi Sara, My name is Chad. My wife and I use this program together. Sometimes I need someone to kinda push me through the cravings too...I ve so far lost 41lbs with this program and doing p90x in the mornings...
