chelchelt Member

Either Friday or Monday first thing in the morning. I f I forget on Friday I wait til monday

I log everything even if it's 0 calories

McDonald's french fries. the rest of their food upsets my stomach now but I still love me some french fries.

Thank you ladies

My wedding rings fit again

Once a week on the same day or once every two weeks. If I go two weeks weighing every week and don't loose I stop weighing for a month so i don't get discouraged. I try to go by how my clothes fit more then the scale because it fluctuates so much,

All of my "Skinny" jeans are Lucky's or Levi's. I still have some to loose to get back into them. Right now I wear whatever is affordable since I'm losing weight.

I love their Ice Cream sandwiches

Do what you can at your pace and build up to the whole workpout at the high intensity. I'm doing P 90X and I just go at my own pace for as long as I can. When I started I could only do about 10 minutes now I am up to between 20 and 30 minutes of it.

I drink either unsweetened tea or I drink the propel waters for something different.

I like the Quaker Popped rice snacks that are carmel corn. i put the serving size in a baggy and keep it with me when I'm out and about. I alson do teh same thing with apple slices and baby carrots. For meals I'll make a salad in a bigger tupperware container then put the dressing in one of the little containers in the…

NMT

WOW! Great job!

Arms , chest and face.

I'm In

I am in the same boat. I look up workouts on youtube and do them. I have had the same problem with getting healthy then falling back into old habits then losing weight in unhealthy ways. Now I am trying to get healthy and lose the weight through exercise and eating better.

There are 13 of me.

http://bwsimulator.niddk.nih.gov/

Agreed

Me too!

Luke Bryan for Musician and Band has to be Lady Antebellum

RainbowBrite-22

I like slicing up onions and bell peppers. Before I put them on the grill I use a little bit of olive oil and Mrs. Dash seasoning (they are salt free and there are a bunch of different flavors so I can change it up) then I just grill them. I put them with chicken or whatever meat I'm eating also good with salads after…

To be in the low 160's. My anniversary is coming up in June and would like to dress up and not feel so self concious of my weight.

CW: 173 GW: 163 What would you do? Walking,running, various DVDS and jumping on the trampoline with my kids. My anniversary is in June and I would love to be out of the 160s by then!

I have asked my hubby this and he told me "I love you no matter what size you are. I know the weight you have gained is because you gave me our beautiful kids, and I love you all the more because of that."

I've had shingles and know how bad they hurt so I doubt you even feel like moving. I would say just make sure to watch your calories and drink your water. Resting is important if you try to much you'll be down even longer, rest and get your strength back.

I was in a relationship like this. My ex would verbally abuse me if I gained any weight. Calling me fat and disgusting. He would point out other women and tell me how good they looked and ask why I didn't. Becasue of this I developed an eating disorder. When i had a co-worker pat me on the back and say "Oh my god you're…

#1

WOW you are an inspiration. You're stats are similar to mine starting off. I hope one day I can have a body like yours....Thanks for sharing.