canoepug56

Cornwall

in is there anybody from the uk on here? Comment by canoepug56 February 2016

Cut the cocktails for a few weeks and see what happens ?

in Does exercise not work for some of us? Comment by canoepug56 February 2016

I've used it as an insect deterrent,I believe the army uses it for the same thing.

in Shout out to anyone in the UK! Comment by canoepug56 February 2016

Skin so soft.....

in Shout out to anyone in the UK! Comment by canoepug56 February 2016

Tuna

in Last thing in your mouth Comment by canoepug56 February 2016

Osibisa

in Musicians or Bands (Last Letter 1st)! Comment by canoepug56 February 2016

Katchafire

in Musicians or Bands (Last Letter 1st)! Comment by canoepug56 February 2016

Aswad

in Musicians or Bands (Last Letter 1st)! Comment by canoepug56 February 2016

Daft Punk

in Musicians or Bands (Last Letter 1st)! Comment by canoepug56 February 2016

http://www.ebay.co.uk/itm/PhD-Nutrition-Diet-Whey-Protein-1kg-2-2lb-1000g-Strawberry-Delight-FAST-DELIVER-/141478479692?var=&hash=item20f0c6474c:m:m_QctbrX4o1yhtnDDe9L-iQ

in Best UK protein shakes help ? Comment by canoepug56 February 2016

I like PHD Diet Whey,strawberry is my favourite.Asda have it at £18 for a kilo bag at the moment.

in Best UK protein shakes help ? Comment by canoepug56 February 2016

Coffee,protein,lift heavy weights.

in Metabolism booster Comment by canoepug56 February 2016

I used to suffer really badly from it,not so much lately.Stretching the calf muscle really helped me.I found if I tried to curl the top of my foot back towards my shin the stretch gave instant pain relief,I did that whenever I needed to.The other thing I did was to make my own insoles up.I built the middle up with layers…

in 38-year-old woman with plantar fasciitis seeking to lose 25 -30 lbs. Comment by canoepug56 February 2016

http://www.dailymail.co.uk/news/article-3430075/Dr-Oz-sued-weight-loss-supplement-Garcinia-Cambogia.html

in To take supplements or to not take supplements..... Comment by canoepug56 February 2016

I'm either on a 12 miler on Dartmoor or a 10 miler on the Cornwall coast.Haven't decided yet.

in Lady bower walk Comment by canoepug56 January 2016

https://www.mixcloud.com/dave-thorley/bretby-modern-room-revisited/listeners/

in What are you listening to right now? Comment by canoepug56 January 2016

^^ This^^

in How to get gf into fitness? Comment by canoepug56 January 2016

I wouldn't worry,I cant see how any association can have a rule against running.Keep it up I say.

in Has anyone heard of a neighborhood where they don't want you to jog/run in it? Comment by canoepug56 January 2016

She deserves better.

in How to get gf into fitness? Comment by canoepug56 January 2016

You put a link up to 'Vegan Gains' ? The biggest prick on the internet....

in People That Think Low-Carb is Good For You are Wrong Comment by canoepug56 January 2016

Dr McDoughnuts studies are 9 years out of date,catch up junior.

in People That Think Low-Carb is Good For You are Wrong Comment by canoepug56 January 2016

Stretch.Try and curl your toes back towards your shins.

in Feet Comment by canoepug56 January 2016

Thats probably the Glutamine.

in Replacement for the old Afterglow Post Workout Euphoria Comment by canoepug56 January 2016

I think it depends if the skin is edible

in weigh fruit with skin on or off Comment by canoepug56 January 2016

^^ This^^ Sewing machine oil is very thin and doesn't stay put on the moving parts for very long.You can also try a Teflon based spray.

in How to fix a squeaky elliptical?!?!?! Comment by canoepug56 January 2016

Bone broth or Bouillon helps with the keto flu.

in New to Keto Comment by canoepug56 January 2016

Mmmm not nice.I had 2 tendons re-connected including the bicep and some arthritus ground away.Took ages to recover properly.I walked every day and as soon as it didn't hurt too much did weights with lots of reps/light weights.I did exercise bike too.

in my challenge: losing weight while recovering from shoulder surgery Comment by canoepug56 January 2016

Blurry or not you win dude !

in Are you sexier than the person above Comment by canoepug56 January 2016

NOPE

in Are you sexier than the person above Comment by canoepug56 January 2016

What did you have done ?

in my challenge: losing weight while recovering from shoulder surgery Comment by canoepug56 January 2016

canoepug56 Member

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