noogiep Member

Midland, NC

Down from 130 to 128. Flo came to town and spoiled the party.:grumble:

So good to know-portions can really get you where it hurts. When I go out to eat, I use these things called portion pals. You can get them at www.portionpals.com and they help you measure what you need to eat and what you need to put in the to go box. Have a great day!

Glad that you are staying. Yea!!!

I am tired of dressing like an old woman and I want to live longer!

Wow! I thought that I was the only person who weighed more at the doctor.

What do you all do about PMS cravings? It is that time of month for me and I could eat wallpaper. :grumble:

Wishing a lot of success to you! Very pretty pic.

I used to be a slave to the scales and it seemed to give me false confidence. Now, I just weigh once a week and then, put them in a very inconvenient place.

You can do whatever you set your mind to do!! This is a lifestyle change. Hey- I was running late for work and couldn't fit into the pants that I had chosen the night before. I absolutely hate going shopping. Good luck!

Hi Danielle! I just joined the site last week and I love it. Everyone is so friendly and the food diary rocks!! Good luck:wink:

Look forward to encouraging you on your journey. There is a great deal of support on this website. Happy New Year-you can do it!!

My current weight 130 lbs My goal for Valentine's Day 120lbs. This is exciting!

Does anybody have any good recipes for juicers?

MIne is to stop looking like a fat *kitten*!!:laugh:

Happy New Year! You are in my thoughts!!:wink:

I will have to try this sometime! Yummy!

Hola!! I am a Spanish teacher. Good luck and Happy New Year!

Yes! And you will not only get diarrhea if you eat just a little more fat than what you should, but it will stain your pants with this foul smelling orange fatty stuff. I ruined my favorite shorts with that stuff. I don't recommend it.

Welcome! I am going to Australia in June. I am really excited!! Good luck in your endeavors.

Welcome! I am going to Australia in June. I am really excited!! Good luck in your endeavors.

Looking from your pic. We are about the same size. I am also trying to loose about 30lbs. I never thought that I would have to be doing that!!

I live in Cabarrus County. My house is about 7 miles from Charlotte.

That sounds delicious. I think that I will cook it for my husband this week.

Happy New Year!! :smile:

Hi there from Midland, NC. What county are you in? Good luck with your lifestyle change!!

Hi there from a fellow North Carolinian. Good luck!

I will keep you in my prayers. Take one day at a time and don't be too hard on yourself. I have completed many challenges in my life, but I would say, by far, this is the most difficult. Good luck!

Stevia is a good substitute sweetner. It is also all natural. You can get it at Whole Foods or Earth Fare. Good Luck!

I will keep you in my prayers. You can do it!!