Replies
-
I was just diagnosed with this and have a lot of questions! I need help!! Any advise would be welcomed!
-
@spiriteagle99 I’d like to loose another 39. I’m at 219.4 now and I’d like to get to 180. I was at 248 when I started this time.
-
Thanks! I have thyroid problems and am 61. I basically will eat anything so I don’t know if that’s a good thing or bad!
-
I’ve cream and anything sugary!!
-
I love all salads but a chef salad is my favorite!! 😍😍
-
All calories lol
-
Me!!!!! 5’5” 244 lb I’ll be 62 in April!
-
I need guidance on Keto too!! Starting Monday!!
-
I usually don’t do upgrades
-
I’m 61 will be 62 in April!! Add me and we can do this together!! 5’5” 244 lb
-
Anything sweet!! Cakes, candy, ice cream, pies, chocolate, etc!!!
-
When I was doing KetoI lost good! I’m going back on it! I actually gave Sunday lunches as my cheat meal.