roqnroch Member

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  • I totally feel you, Hun. I come from a family where everyone is thin . . . . except me, of course. I have always had a struggle with my weight. I can't tell you how many times (starting as young as 7 y/o) my mom would sit me down and tell me I'm fat and that I was going to have to go on a diet . . . . and that I would…
    in Biggest family member at the fam gathering ugh!! Comment by roqnroch April 2014
  • This is my favorite one. Not only is it the easiest thing in the world, but it warms your tummy on a cold day. Plus there's always leftovers. And with the leftovers the next day, I like to put it in a tortilla for lunch. Ingredients Olive Oil 4 frozen boneless, skinless, chicken breasts 2 14.5 oz can diced fire roasted…
    in 5 ingrediants or less/crockpot Comment by roqnroch December 2013
  • Exactly what I'm looking for, too!!! Glad I found you.
    in Looking for friends! Comment by roqnroch December 2013
  • It has been a while since I've been on MFP and I hope to make some friends to help keep me motivated and on track. My December goals are: - Track my meals - Drink at least 72 oz of water a day - Walk 5 days a week - Callanetics 3 days a week I believe that we can all meet our goals! Best wishes, all!!
    in Your December goals? Comment by roqnroch December 2013
  • how would one log callenetics into myfitnesspal? any suggestions? i've been doing the "10 in 10" video this week. its so funny how 80s it is, but i am so sore the next day that it must be doing something.
    in Anyone tried Callanetics? Comment by roqnroch October 2013
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