sheilairis

since dyeing my blonde hair jet black ...I love how my blue eyes stand out and love my hair style. Working on the rest of the body parts!

You look amazing! Wow...what an awesome job:) Your pictures tell it all and you should be super proud of yourself! Such dedication to transform that much in six months...I'm blown away. You are an inspiration for sure.

I love the EAS low carb protein drinks in chocolate and dark chocolate. The dark chocolate is really yummy and helps with cravings for sweets! I get them from WalMart in the 4 packs ready to drink. Never tried the powder because I want the low carb and haven't found their powders in that kind.

I love this and have been keeping this in mind as I change my eating!! I really don't miss all the junk I used to eat.

I try to eat every three hours so I also need suggestions! I carry with me: EAS chocolate protein drinks- low carb almonds: lots of yummy varieties albacore tuna pouches peanut butter low carb bread protein bars

Thanks! That's extremely helpful to me since I'm just starting my journey! I do worry about too many calories so it's nice to see what other people eat and how many calories they consume in a day! :smile:

This is cool! Female 44 years young 5"5" SW on here 166 CW 164 GW 135, mainly wanna add muscle and lose weight so don't really care about numbers! Would love to be comfortable in a size 9 jean! Highest weight 199 a long long time ago Just started working with a personal trainer 3 weeks ago 'cause I knew I wouldn't do it on…

This is awesome! I'm new to this and trying to figure out what to eat and not eat to keep protein high! Wow...these all look yummy! Thanks for putting this on here :)

You look soooo awesome! Love your story as it's real and realistic. Gives me motivation that i can also do what you did. It's nice to read about other people's journeys and realize how much we all have in common! Thanks for the story and the pictures! Thanks for being you:flowerforyou:

Awesome story! Good for you to know what you wanted and getting it..and then some! I'm sure you'll always be reaching for more....and getting it! It's in your blood now :) You should be very proud of yourself. Great job!

WOW!! That is super amazing for both you and your wife! What a difference in you....look like a totally different person! Congrats a million times!

Tattoo on my back!!! And of course new clothes since nothing I have now will fit!!! I just look forward to feeling great and looking awesome!!!!

So overly happy to find this!! Two weeks ago I signed up with personal trainer for a year to get the muscles I've always wanted!! I love how women look with muscles! It's extremely hard training and changing my diet but I knew it would be and was put with a trainer who is a bodybuilder and doesn't let up on me! Love all…