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@Mia606 I've been trying to bump up my protein, I'll try the greek yogurt! Thanks for the tip! :smile:
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I'm 25 weeks pregnant now and I am doing really well with not putting on any weight. I put on 7 lbs almost right away and so far that's about all I've gained. I am over weight to begin with, so I've been very careful about what I eat and I've been walking. I was doing zumba in the beginning, but I got dizzy and quit doing…
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This is a good chicken recipe that I make quite frequent, its awesome as tacos, quesadilla filling, on a salad, etc. In a crock pot put as many chicken breasts as you want (or chicken thighs) in Dump 1 jar of salsa - any flavor ( even the mango pineapple was tasty!) Add 1-2 jalapeños depending on how spicy you like it chop…
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I know how you feel! I go 3 times a week or more to zumba classes at a studio near by and I always feel awkward. Lately it's helped to take a friend, so we can laugh about how terrible we are and practice our steps outside of class together. I spoke with the zumba instructor because I felt like I was 'disrupting' her…
