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So happy to see this!
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I'm in!
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Is there a challenge every day? Where can I find it?
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Finallly done! Thanks for posting the link to the exercise so I was able to do the right one, otherwise I would have been doing side leg lifts and getting off easy:) Lisaissasa - I broke them up into 5 sets throughout the day. You can also bend at the knees to modify the exercise if you have back pain. Hang in there, but…
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I'm in! Great idea!
