MONDAY (8/13) MINI CHALLENGE
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im in!0
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I'm done- my abs are sore. No pain no gain. BUT I COMPLETE IT!!!!!!! :yawn:0
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80 done so far. I just might make it on this one.0
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I DID IT!!!!!! wAHOO0
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I didn't think I could do it....but I did. Finished 150...one of the hardest challenges yet!!!0
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Finally finished!! My abs will be hurting tomorrow.0
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All 150 DONE and DONE! (Yay, ME!!)
Now I gotta wait till tomorrow to see which muscle group gets tortured next :laugh:0 -
What the heck, I'll give it a try...these are going to hurt though, lol!
Ugh, done! These were not back friendly for me....0 -
150 done *wimper*0
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Question, did you all do these consecutively? Because I only made it to 60 in 4 sets of 15. It was hurting my back. I was trying to use my abs but it is like I do not have any muscle there or something. I will do more when I go up. Sorry I am so wimpy.0
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Finallly done! Thanks for posting the link to the exercise so I was able to do the right one, otherwise I would have been doing side leg lifts and getting off easy:)
Lisaissasa - I broke them up into 5 sets throughout the day. You can also bend at the knees to modify the exercise if you have back pain. Hang in there, but don't hurt yourself!0 -
Done0
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I am done.0
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Done. Feel like torturing myself also did 150 crunches as well.0
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Done!0
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Done!!!0
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Im scared lol but im in ....I can do after work and post back tomorrow.
Couldnt get the link to open ??? im going to assume they are the lying leg lifts.
Yes. They're the old fashion kind. Laying on back, arms to the side, straight legs up and down -- very controlled. To make them easier bend your legs. (sorry for the double post)
Thats great.. thankyou. Wish i'd of read your post before I did them( for the bend knee tip lol) I did them straight and gave up at 50 (mentally) but made it too 100 ... not the 150 but im happy with it going to do bring them into my workout routine.0 -
Got up to 50 last night before I had to end up running one of my girls in to the doctor. I will continue with them today, though!0
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I only made it to 100 but I sure can feel it today!0
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Is there a challenge every day? Where can I find it?0
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