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Way to go! Can't congratulate you enough. For everyone starting out on their journey, you'll be an inspiration!
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That was awesome ... really nice of you to share your motivations. I especially like the yarn tip ... I can see how that would work and be really visual. Thanks! :bigsmile:
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I have mine set for 1 lb a week ... I feel that's manageable ... so less frustration if the numbers don't quite meet my expectations. I've set my exercises so that I'm burning 2,000 a week and eventually will work up towards the 3,500 magic number so I'll up my weight loss from 1lb to closer to 2lbs. On average right now…
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You're an inspiration for how far you've got. So you fell off ... here you are ... ready to get right back on again. Running a marathon will surely get you back on the wagon. I look at what you've done and it inspires me to keep on going. Keep up the good work and good luck on your marathon.
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I too also have Thyroid Disease (thyroid nodules). I've been on the meds for a year now and still feel that they are not right ... they're helping but I feel I need a larger dose. I recently met a lady who also suffers from the same thing and her advice was find an endocrinologist and stick with them. They will learn your…
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I'm from Oshawa, Ontario. I joined about a year ago. I've been off and on ... more off than on. It really is a great site. I've started back again in hopes that this is the year that I finally lose that extra weight I've been carrying. Good luck on your journey!
