underthecherrytree Member

Great job!!

How many 5% Challenges have you done? None What do you like to do for fun? Read, go to theme parks, sing What major city do you live in or near? State? San Diego, CA What are you health/fitness goals for this season? I would like to lose a minimum of 15 lbs. Also start consistent exercising. How would your pet or friend…

shape shifter

I would love to join this team, thank you!

Thank you so much!

35 but on a mission to lose 100lbs. Counting calories.

Let us not crave hamburgers L O V E D

Ground turkey meatballs with 2 cup of mixed veggies, a whole wheat pita bread,and hummus

You are eating such little calories that maybe your body is storing fat because it thinks it is starving?

Started at 278 and currently 249. I am 5"3" and have a goal of 140. Very active with an open diary. Would love to have some new friends. Feel free to add me!

What about two birds. One sitting, and the next one flying off to represent your journey as you sail into it and never look back

So far doing both. Almonds and avocado on toast

Thank you!!

I am hoping she can tell me what percent of macros to eat. There is so much different info online: low carb diet, high protein diet, 40-30-30. I have no idea what to do! Lol

Yes, she is a registered dietician with her bachelors and masters.

Added!

Add Me :)

4 weeks pp here!

bump

I am still in progress and have a long way to go but Here is my 22 lb weight loss transformation over 5 weeks.

You look wonderful!

Thanks for all the answers. I am still slightly confused to be honest. Scott, If I followed what you said, I would be eating where I am now which is between 1200-1400 calories and I am thinking that it may be too low since I haven't lost in 3 weeks :(

Thank you!

I did 30 day shred last year and lost 18 lbs and 2 pant sizes. I was 230 lbs at that time. I am starting it again this week and am 252. With that being said, last year when I did the program, I could not do the jumping jacks or anyone of the other jumping activities. So what I would do when she would do the jumping was do…

If there is a Planned Parenthood in your neighborhood, they do free gynecological services.

Congratulations!!!!! You look great! I have lost 18 lbs in 4 weeks which goes to show HOW BAD I was eating before! Going to start exercising this week. Hope to lose 2 lbs a week so by Christmas I am 37 lbs lighter.

Congrats on your loss! I see you have lost 8 lbs and that is great! I eat a MINIMUM of 1200 calories but eat between 1200-1600 calories. I have lost 18 lbs in 4 weeks. Great job and keep it up!

If I keep losing 2 lbs a week until Christmas, I will be at 37 lbs lost. So with that being said, I will be buying a new outfit for Christmas!

Add me! Started at 270 and goal is 140ish! Currently 255 :)

You looks great! I lost 3 pant sizes and 18 lbs doing JM 30 day shred! Starting it again tonight! How much did you lose? Looks like a lot!