ametis

ohhh that's lokk good. I can't wait to try it :)

I love so much sandwiches too!! Often, i eat it in pita or tortilla, it's lower calories.

thank tou :)

thank you Tiff, I copied and translated this list for having that when it will happen. It will be really ready. :laugh:

wowwww i am very happy for you molsongirl, and i wish you very good look.

Yesterday, i tried crystal light. it is little bags to add to water bottle. only 10 calories and i can change the flavor, i like it, but i use more water then it is write on the box.

Oh boy, it's many things to think before eating....... it's complicated to eat healthy. Since few days i am on MFP, and i read here and there, use a translator to help me with some vocabulary and learn many things. I am happy about that. In the same time, i feel... how to say.... anxious? because it's make so many things…

ohhh thank you for those french words *smile* i would like to ound some other people who speak french too. Sometimes, it's hard to understand some things even with translator. Anyway, it'S nice way to grow up my english hihi

thank you for those clear information Bank :)

Thank you very much :heart:

Bump again! I really love to read that as newbie.