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v8 juice/70, cup-a-soup/45-60 (depending on flavor), celery/10 each, grapefruit juice/90, mini dill pickles/5 each, apple/90. unless you need to restrict sodium...then just the apple and grapefruit juice.
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wow...answers pretty evenly divided between eat and dont eat. in the end I fell asleep while waiting for responses so the winner was....NOT eat! I thank you all for your support and encouragement! I love mfp for this very reason!
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lol...I had been packing treat boxes and had a handful of odds and pieces that didn't fit...those were the "last" of my baking!
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stop reacting like a fat girl! youre a skinny girl-what would a naturally skinny girl say? "WHATEVER!! *snap*
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wow...i rarely post, but you look amazing!
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bump
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[/quote] Sounds like it would be the flavor of the Chicken in a Biscuit crackers! ooooh [/quote] YES!!! that IS what it's like!
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here's a crazy one...but sooo yummy! you could adjust some of the ingredients to be healthier. for a full batch of popped corn, melt a little real butter-only need about a tablespoon-and stir in a teaspoon or so of chicken bullion powder. stir until completely dissolved and pour over the popcorn. then add a couple of…
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like
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well...cereal by its very nature is high in carbs, but i love my grapenuts-lots of fiber!
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i love how your "shirt" in the before photo is now a way-too-big "dress" in the second photo! you look amazing. im interested about the surgery youre having-i hope to lose enough weight to have one myself, someday! let me know how that goes.
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i had to work 8 hours longer than usual and at a more challenging physical pace. and i had to carry several sets of heavy keys in the pockets of my already too loose jeans. well after 16 hours of running, bending, reaching, etc., it was all i could do to keep these pants up! i finally folded the waistband over a couple of…
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at my largest...around 280...i was uncomfortable in 24/26...now at 242 im barely hanging on in a 22, but 20 is a little uncomfortable.
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good to know that "raw" oats are edible (in my googling, i see that they are acutually steamed before being rolled and so are not technically raw). but i will need to up my water to make up for absorption after eating! and i love some of the other suggestions posted. thank you all!
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ok...im totaly going with this. and sticking to grape nuts!
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such as...? i tried googling foods with the same nutritional impact as oatmeal, but i couldnt find anything. i need help! my cholestrol level is rising as we speak! lol
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i get up at 5 and dont get to eat again until around 1, so breakfast has to be good (i do eat little fruit or something around 9). my usual is 1/2 cup of grapenuts with just enough 2% milk to float 'em. but my son thinks i have a cow in the backyard so there is not always milk, so...two slices of toasted whole grain bread…
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amazing!
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i'm an lpn and the health and wellness director at an assisted living community. happy nurses' week!
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*fresh* lol
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like an addiction to cigarettes or drugs or alcohol...you can NEVER have it again! one relapse will start the cravings all over again. when i quit smoking, i kept an old pack with a couple of cigarettes. i told myself if i really wanted one after a week, i could smoke those. well after a week in the car, i knew those would…
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mine was when i was eating one 3 times a DAY! lol
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nwi!
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well...makes sense! thats what ill do!
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i wouldn't say...cake...really. more like a little (very little) chocolate souffle, but more dense. nothing a little dab of sf ff cool whip cant fix!
