Everyone post your before/after pics!
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Ok this is my first time trying I hope it works! I started this journey in pic 1 at 200 pounds pic 2 is at 134 pounds I am 5'6"
Here is another I'm not where I want to be, but I'm getting there!
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Pic Heavy! Sorry!
SW:230.6 (that i know of) (tight 14)
CW: 185 (loose 12)
GW: 155 (and lower once i reach it)
Im 5' 6.5"
whopping 230.6 (thats my highest known, but im sure it was higher than that, since i avoided a scale for almost a year)
230.6
210
199
187.2
185 face shot
my pajama shorts... i desperately need new clothes!
My Journey so far from 230.6 to 185
46 lbs down!
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wow...i rarely post, but you look amazing!0
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23 years old. Started Feb 2012. Lost my weight in 3 and a half months, then started weight training.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr
IMG950557 by Khrystina the Ninja, on Flickr
I DID IT! SO CAN YOU!
BUMP - so awesome!!! Great job.0 -
23 years old. Started Feb 2012. Lost my weight in 3 and a half months, then started weight training.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr
IMG950557 by Khrystina the Ninja, on Flickr
I DID IT! SO CAN YOU!
BUMP - so awesome!!! Great job.
Damn that is an awesome transformation, well done!0 -
Wow you look fantastic!0
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Fantastic!0
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Everyone post your progress pics here on this thread! Let's get people motivated and show off the amazing results we have accomplished! Any weight, height or status, post your before/after pics here! GO!
HOW?0 -
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Everyone post your progress pics here on this thread! Let's get people motivated and show off the amazing results we have accomplished! Any weight, height or status, post your before/after pics here! GO!
HOW?
yea, i am really trying but cant get it. basically i just copied quoted others and inserted my link instead nothing. using photobucket and their image tag, nothing, but i guess if you want to see it you can copy and paste into the browser my link above0 -
Your "before" body looks a whole lot like mine now! Thanks for the motivation!0 -
My Before Pic
My After Pic
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Well Here goes again but with my most current weight pic
Before:
After:
I always enjoy these posts --- Very motivating ! 0 -
Love this post! Everyone looks fantastic! WTG
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<a href="http://s1078.beta.photobucket.com/user/2009casandra/library/" target="_blank"><img src="http://i1078.photobucket.com/albums/w484/2009casandra/247265_2073856927264_1270149918_2437292_519389_n-1.jpg" border="0" alt="fat 2011"/></a>
<a href="http://s1078.beta.photobucket.com/user/2009casandra/library/" target="_blank"><img src="http://i1078.photobucket.com/albums/w484/2009casandra/IMG_20121128_164722.jpg" border="0" alt="Photobucket"/></a>0 -
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I fixed your images so they would show up !
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I fixed your images so they would I how up !
Well thank you I appreciate it; ) idk wat i dont know wat i keep doing wrong ;/ lol0 -
When you posted it the 1st time it was right ...but you need to make the UPPER CASE {IMG} into LOWER CASE {img} Thats all !
BTW - Great Job and looking good !0 -
[quotLol When you posted it the 1st time it was right ...but you need to make the UPPER CASE {IMG} into LOWER CASE {img} Thats all !
BTW - Great Job and looking good !
[/quote]
Oooo lol well thank u and thanks I worked supper hard from 200 to 128 0 -
Awesome job!!! all of you!!!0
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23 years old. Started Feb 2012. Lost my weight in 3 and a half months, then started weight training.
This is my "Before" photo. by Khrystina the Ninja, on Flickr
21% BF and going down by Khrystina the Ninja, on Flickr
0914121528 by Khrystina the Ninja, on Flickr
IMG950557 by Khrystina the Ninja, on Flickr
I DID IT! SO CAN YOU!
Wow!! Such an inspiration0 -
Well Here goes again but with my most current weight pic
Before:
After:
I always enjoy these posts --- Very motivating !
Wow... amazing job!!0 -
These are my new abs after 6 months. Im very happy!!0
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Absolutely awesome0
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Again!
BEFORE:
AFTER:
Amazing transformation x0 -
Love this post! Everyone looks fantastic! WTG
You look gorgeous Hun x0 -
You look like a movie star! Amazing transformation.
I agree. Great work!0
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