Everyone post your before/after pics!
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Here's my latest one, first pic is last Xmas, 2nd is April and 3rd is last weekend, 73lbs in the difference x
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^^ Excellent, one of the best I have seen.
You look great, but you already know that!0 -
bump0
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Please see my profile picture. The picture on the left was last new years eve. A friend posted it on facebook and i thought OMGoodness i need to do something. and the picture on the right was taken yesterday in the same dress0
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My day 90 before and after pic is my profile pic. I also made a YouTube video of my journey. Watch it here:
http://www.youtube.com/watch?v=rf8S7-kmfhI&feature=g-crec-u0 -
So I lost just above 9 stone in just over a year. Think that's about 133lb or somewhere around there.
Before: 2010/2011
2012:
- In the white T shirt
In the suit on the right
Me two mins ago eating 11 big doughnuts in a row in 10 mins for Charity..feel SO ILL NOW.
Need some more decent pics!0 -
Great job man! ^^^0
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So I lost just above 9 stone in just over a year. Think that's about 133lb or somewhere around there.
Before: 2010/2011
2012:
- In the white T shirt
In the suit on the right
Me two mins ago eating 11 big doughnuts in a row in 10 mins for Charity..feel SO ILL NOW.
Need some more decent pics!
Fair play to you babe, I think yours is the most impressive loss I've ever seen. x0 -
Age: 31 Height: 5'10"
Before: 351 lbs. Diabetic, severe sleep apnea (with CPap), high blood pressure, high cholesterol, barely able to walk for any extended period of time
After: 182 lbs. Not diabetic, no CPap, normal blood pressure and cholesterol, running 3-5 miles regularly
And a Husker fan too! Great job!!0 -
^^ Excellent, one of the best I have seen.
You look great, but you already know that!
Aw thanks mate0 -
wow -- these are so inspiring!!!0
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Me at 210 and two years later at 170!
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ok guys, I just found one picture of my heaviest and it is nearly a full body shot (you know, avoiding cameras...)
I put on about 5-10lbs more after that.
I am almost 5'8", my heaviest was 177lbs, my current weight is 125-130lbs.
Dec 2007
June 2008
Dec 2011 at a friends wedding. I lost maybe 4-6lbs more, and am now focusing on my bf% (currently still 23%)
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I'm so happy for everyone! The success stories are great and truly inspirational.0
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wuo!!AMAZING:drinker:0
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I hope I did this correct ! And really awesome transformations on everyone's part ! This is my favorite part of the forum!!
use the [ not the { and you had it right.
nice job! looking amazing!0 -
Thanks for the help mycrazy8s !!0
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oct 11
oct 120
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