wjleffi Member

Spent some time exercising the horses yesterday. Difficult to squeeze it in with all the farming right now, so happy I had time to do it.

More weeding today, some horse chores and grooming and busy day outside farming. Good day overall.

And only a week to go!

Pulled weeds for 1.5 hrs yesterday and an hour today. Fun to see that much time in the fat burn zone on my fitbit! And nice to see how my work is paying off in the gardens.

Pulled weeds yesterday. Loved the sunshine yesterday! Going out to do some more now in case rain comes soon.

Afternoon with my sister in law, some shopping and mall walking and healthy lunch

Spent a couple hours with the horses today. A woman brought a Bemer electro magnet blanket out and tried it on each of them. They seemed relaxed, but not much different. Fun hanging out with them, walking out to get them, grooming, opening and closing gates. It was fun getting outside and moving around. And no rain today!

My new fitbit reminds me to get up and move every hour. It felt good to look down and see I was in the fat burning zone several times today. Today was a big desk day, but I did get my 30 in 5 or 10 minute increments and feel less fatigued than if I hadn't moved throughout the day. Yesterday I forgot to post. I went out and…

Hard day to get exercise in, lots of the day behind a steering wheel getting people and farm equipment moved. Got some walking grocery shopping and Sams club, but that was about it. Did get a new fitbit today so I am looking forward to getting that set up tomorrow.

More walking with my daughter today. We did a little shopping, too. It was great spending time with them. Back home tonight and back to normal.

So sorry about your knee! Hope it feels better soon. 'll

Walked from my daughters house to a restaurant in their town with her and her husband and their son (in stroller). Also stopped and let the little guy walk around a park and explore to break up the long drive to their home.

Another energetic day following an energetic little boy. Went to the park yesterday, today we toured the farm.

Fun outdoor time with my almost 2 yr old grandson. I think we tired each other out!

Very rewarding weekend. Two full days of horse stuff and lots of activity. This week I have my 23 month old grandson. He is keeping me pretty busy but I will include some Classical Stretch this evening after he is asleep.

Beautiful day. Worked my horse all day at a clinic, lots of groundwork so lots of walking. I will sleep good tonight.

Crazy work day! Got some exercise tonight moving stuff in and out of the horse trailer getting ready for this weekend, and hustling around Fleet Farm and Walmart getting needed items.

Cool! What are you going to/did you plant in it?

Classical Stretch again today. Stiff from sitting at my desk so it felt good to loosen up and work some muscles.

Walked 15 minutes twice today, once shopping and once visiting a friend at the hospital after her knee surgery. I walked while she had pt and exercised her new knee.

The sun was out! Worked with one of my horses today. Groomed and did groundwork. Felt good to make a little progress.

up and down this week, came out the same as last week. Still down 3.8 for challenge SO FAR. Exactly 7 weeks to go.

Well, I have been wanting to start something like this but change is hard! Finally got it done at 9 tonight, worked out with Esmeralda with Classical Stretch. Full body workout tonight and it feels great.

Here's my list. Looking forward to starting this tomorrow with you. Walking Classical Stretch (recorded from tv) Dancing Yard Work/Gardening Grooming horses Groundwork with horses Horseback riding Horse driving Gym It's cold here in MN with rain and possible snow in the forecast, so might be indoor activities this week!

I love this challenge! I am in and starting my list now.

I seriously need to start exercising. I love it but haven't been doing it. Definately need to make it and ME a priority? Not sure where everyone else is starting at?

3/20 177 3/27 177 4/3 174.8 4/10 174.8 4/17 176 don't want to talk about it 4/24 173.2 Back on track! Down 3.8 for challenge 6/20 goal 160

I would love to join! Printed out the list, looks like a good and easy plan.

Family and holiday weekend following a stressful, snacking work week. Up a pound, hoping it's from the salt in the ham!!! Working hard to make up for it plus a loss this week. Now to get rid of all of those leftovers without doing it by eating them.

Lost .4 this week, down to 174.4 at least it's the right direction