NikaBeth03

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  • Add me. The more of us the bigger the weight loss. Congrats on joining.
  • Ladies you are so smart! Spinning, Pilates, and Yoga are all great for toning that area. However, if your fabulous flat belly fits comfortably into a size 4 and your thighs don't, you may just be one of those hourglass figures that I covet. There are times that I have to remind myself: designers jeans are not my best…
  • I do believe my imaginary car would have been driving over his greasy meal! It was not fair for him to change his mind and grab something that would be so tempting to you. Support is so important when trying to loose weight, and what he did was the exact opposite of that. Next time, should this happen again, drop him off…
  • Good question. I looked over the answers you received, and all I can say is that there are some dedicated people out there. My job and lifestyle leave me eating out quite a bit, and the thought of bringing out a measuring cup during meals would raise a lot of eye brows. That situation has created my list of simple rules:…
  • I had a friend that use to pull that kind of attitude with me. She would even go so far as to make snarly comments when I would choose healthier options at restaurants. It was just so frustrating! At my breaking point I snapped back with "you are what you eat", as she was biting into a chicken wing. We are no longer…
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