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1. I have lost 3 pounds 2. Unfortunately, I have MAXED OUT on all three cheat days/cheat meals. Yes, I have to work really hard for the next 2 weeks. 3. The most difficult challenge has been the cheat meals/cheat days, I have no problem working out everyday and eating right its just that I faced a lot of craving this past…
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Thank you! I will definitely check it out!
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So far everything has been going good. Recently started training again so right now I am just trying to relax the soreness away lol. It doesn't matter, every weekend is a struggle to me. Number one cause is alcohol. Its the time when everyone wants to get together and just wild out. Which is expected since I hang out with…
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My definition of clean eating - No breads, potatoes or rice (Low Carb) - Lots and Lots of water - No Fast Food - No Sweets (Ice Cream especially!)
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Hi Y'all! My name is Nadine and I am from Providence, Rhode Island. My goal is to reach about 160-170Pounds. and my favorite "Sin" Food is Ice Cream. Man I LOVE THAT ISH! :)
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Thankyou so much. Your words mean more to me than you know. :)
