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It's fantastic! I don't mind not losing much weight as long as the inches come off. I lost eight inches within the first 7 seven days. It does get boring hearing her say the same things day in and day out though, so I usually listen to my MP3 player. Also...it doesn't do much for your inner/outer thighs, so I would…
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I'm on day one of level 2, after doing level 1 for an entire week straight, along with a 1200 calorie diet. I've lost a total of eight inches, and two pounds. I've toned up a lot so far, and at this point I don't even mind not getting a whole lot of weight loss as long as the inches continue to come off, and my body…
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I have a cheat day once a week, on Sunday. It really helps me get through the rest of the week since I follow a very strict diet, and do not eat ANY junk food or sweets during the week. And even then, I don't go super nuts. Maybe bacon and potatoes to my usual egg white and spinach omlette, maybe use real eggs instead of…
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I'm 142 pounds now, and I would like to be between 120 and 125 pounds. I wouldn't say that I'm big framed, because my arms and legs and waist and chest are all tiny, but I have wide hip bones and have always had a booty. I'm not sure if my goal weight would be a healthy weight for me or not. A doctor friend told me to use…
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I am 5'4" and my measurements are: Bust- 34" Waist- 27" hips- 37"
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Cream cheese, cheddar cheese, and lots of slices of pickled jalapeno peppers, it's like a jalapeno popper sandwich. Mmmmm.
