RDawn7

Hi, I am a firm believer in prayer. May God give you the strength to deal with your tremendous loss and help alleviate some of your pain.

Hi there, What helps me stay motivated are my children. I am a single mother, and I am very close to my daughters. They encourage me to stay healthy. When I feel like I'm in a funk, I just try to focus on the here and now. I take it one day at a time. So, instead of feeling like I have a long ways to go. I stay focused on…

Hi, Congrats on your your new baby. I am a mother of 4. My first baby was the hardest for me. It takes a lot of adjusting. A new baby changes your whole lifestyle. But, in so many rewarding ways. Don't feel discouraged. It takes about a year for your body to adjust to all the changes your body has been through. Focus on…

Hi, I would love to be your friend. I struggle through the same types of things and I am new to this program.

hi, I have the same struggles. A book that really helped me was Feeding the Hungry Heart by geneen roth.

Hi and thanks for sharing your story. I also struggled with eating disorders since adolesence. For myself, I have always been insecure about my sexuality, since there was incest in my family and also because I was sexually molested by a neighbor at the age of 7. When I was just a kid, I believed the molestations were my…

Hi Katie my name is Angel. I am also a single mom with 4 children. I just started on this program and have only lost 1 pound. I see that you have been losing weight despite your binge eating. So, that is a good thing. When I was in high school I developed an eating disorder. I was anorexic and bulemic. After I got married…

Hi, It seems like right now you can only help yourself. In any relationship the couple tend to project their own feeings onto others instead of introspecting and seeing themselves for who they are. Your husband isn't really oppossing you per say. He's opposed to eating healthy and changing his lifestyle in any way. Because…