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Okay! Fun! SW: 275 CW: 237.6 May GW : 230 U GW: 175
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Thanks so much! I know I was so pleased with the results! I appreciate all the feedback!
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I have lost 26 pounds and hav yet to drop a size, however, things are becoming more loose, definitely. I think another ten and I will be down a size for sure! Then, I hope it just keeps happening gradually. I have been doing cardio three days a week and strength training three days a week. I have noticed a difference, so…
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Today by Kirk Franklin ! It is awesome and inspiring!
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Congrats ! Very Inspiring! I needed that today!
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“No matter how slow you go, you are still lapping everybody on the couch.” –unknown Seriously love this! I am doing Crossfit and am always done last! Ugh!
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I gave up excuses as to why I don't have the time or energy to work out! I really need to make a change, so I am hoping I can stick to this one!
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My alarm is going off at 4:15 a.m. I am at the gym with an hour workout and back home by 6:15 a.m. The kids are still asleep while I start to get ready for work. I do this four days a week, but just started in the last couple of weeks. It was hard at first, but, now I find myself waking up before the alarm. Weekends I fit…
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I have been doing crossfit for two weeks now. At first, I have to tell you I was scared. I am definitely out of shape, definitely overweight -I need to lose 80 pounds. All I have to say is that the gym I have been using is great! They have to scale quite a bit for me, partially because I am new, but mostly because I am out…