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thank you... so i checked my bmi went from 28% to 24% in 3 weeks... even though weight on scale is the same... I will try and relax... and yes I am drinking a lot of water
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FRUSTRATED a bit frustrated... on a 1200 calorie, go to the gym for 6 days a week for an hour to hour 1/2 (spinning, zumba, full body workout abs, weights).... its been about 3 weeks only lost 3 weeks, the scale isnt budging...., not sure if its because im lifting weights also... everyone notices and tell me how great i…
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8 :)
