Kori0714 Member

Starting weight 199 Oct 14th~3.5 hike 56.5 miles to go Oct 16th~2.2 walk/c25k treadmill 54.3 miles to go Oct 17th~2 mile walk treadmill 52.3 miles to go Oct 18th~3 mile dog walk with my husband 49.3 miles to go Oct 20th~3.5 mile dog walk with my husband 45.8 miles to go Oct 21st~2.2 miles treadmill 43.6 miles to go…

Starting weight 199 Oct 14th~3.5 hike 56.5 miles to go Oct 16th~2.2 walk/c25k treadmill 54.3 miles to go Oct 17th~2 mile walk treadmill 52.3 miles to go Oct 18th~3 mile dog walk with my husband 49.3 miles to go Oct 20th~3.5 mile dog walk with my husband 45.8 miles to go

Starting weight 199 Oct 14th~3.5 hike 56.5 miles to go Oct 16th~2.2 walk/c25k treadmill 54.3 miles to go Oct 17th~2 mile walk treadmill 52.3 miles to go Oct 18th~3 mile dog walk with my husband 49.3 miles to go

October 16, 2013 4:13 pm Starting weight 199 Oct 14th~3.5 hike 56.5 miles to go Oct 16th~2.2 walk/c25k treadmill 54.3 miles to go Oct 17th~2 mile walk treadmill 52.3 miles to go

Starting weight 199 Oct 14th~3.5 hike 56.5 miles to go Oct 16th~2.2 walk/c25k treadmill 54.3 miles to go

October 14th~hiked 3.5 miles. 56.5 to go

I think people missed the point of the article. The writer is not saying that it is ok to be obese or that she has given up of herself. What she is saying is that her weight does not define her. She is a POWERFUL human being and does not want to be refered to as a number on a scale. When she was in school she wanted to be…

Hello and congrats to you for taking the first step in being a healthier you!! I will be honest this journey at times will seem long hard and emotional but the end results will be worth everything you encounter a long the way! Here are my suggestions: First off, I would consult with a doctor. Talk to him about the…

Honestly this is completey up to you and how weighing yourself makes you feel. Everyone told me i should ONLY weigh in once a week. However, if i gained weight i would not know what caused it and i felt like i lost days where i could not correct the weight gain. SO now i weigh myself every morning. I know a lot of people…

i'm in!!!

I think there are many closed minded people on this thread. I also believe that some should do a little research before jumping to conclusions. Obesity is not only caused by lazyness, lack of will power or poor upbringing. There are many health issues that can cause someone to become overweight including family history. If…

Thanks to everyone that replied to my posting. It has helped to hear that my goals are achievable!! I hope to have some great results with MFP!!

I aim to work out 4-5 days a week. If i miss a day i try to do more on my next workout day. I have been making better choices with my food however sometimes life just gets in the way! I was told that i should be eating around 1900 calories and i noticed most of you said lower. I think 1200 is too low but maybe what i am…

I really like The Firm work outs. I have a couple of the different work outs and i just recently purchased The Firm express. It is a 13 DVD set and it includes a meal plan plus workout chart. The trainer also does the whole work out with you and there isn't a lot of explaining and talking during the DVD. My opinion I can't…

going to look into this later! :happy:

I have made turkey burgers and used an english muffin instead of a bun.

OK so i am a little bit bigger than you but not by much and i have had this exact conversation with my doctors!!! My general doctor cares only about the number on the scale and the body fat ratio. However, i had a very LOOONG conversation with my GYNO (this is the doctor that i would recommend you talk to your gyno).…

I understand exactly how you feel i gained my weight back as well and i dread putting on a bathing suit. However, things will not get better if you dont make some changes. Sitting around and doing nothing will only make you feel worse. Make small changes in the type of food you are eating. Eating healthy is contagious just…

I have never done the 30 day shred work out however i love The Firm workouts. When i first started working out tho i could not complete the whole work out. I would startoff doing the warm up and the first exercise. Once i was able to complete those and not feel like in was going to die i would do the warm up and the next…

I like The Firm workouts. I have an older set with five different workouts. All the DVDS workout your whole body. When I was getting married i lost 30lbs using them. I just ordered their newer collection. It is 13 DVDS with a meal and work out plan. I would compare it to P90X only for girls. The only thing i would…

I had the same problem in the past. I consulted with a trainer and I was told to stop toning and focus more on cardio. Also if you are going to use weights to use less LBS with more REPS. If you use heavier weights you will build more muscle and bulk up. I was working out with my husband and copying a lot of what he was…

I'm in the same boat. I want to lose about 40lbs but I am not consistent with it. I need someone other than my husband to keep me on track. So let's try and do this together.