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stomcavage

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  • 1. Where are you in the C25K program right now? Week 4, Day 2 2. Do you always take rest days in between run days? Yes 3. Have you extended or shortened the C25K program at all? I did the first week twice because I wasn't able to complete it the first time I tried. But since then I've been able to get at least one day a…
    in What's your C25K training schedule? Comment by stomcavage May 2012
  • I've only been running outdoors, but it's been tough because my neighborhood is very hilly. I've been keeping to the sidewalks and I've found some flat sections that I'll repeat several times.
    in How do you train? Treadmill or Outdoors? Comment by stomcavage May 2012
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