Cinloykko Member

This post itself is motivation to people like me. I lurk in the forums to both find advice and to find motivatin.... And sseriously, just do it. The more you force yourself at the beginning, the more natural it becomes later on. In no time at all, it will become second nature. It takes 30 days (or something like that) for…

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I will strut around in a two piece bikini... I wouldn't even care if it's the middle of a snow storm. Hahaha! Also, I will totally slut it out (clothing-wise, silly!) for a week. Just to feel how it's like to be one of THOSE girls before returning back to regular me. Lol

So much great advice. Just wanted to BUMP this to read for myself later. Dont give up though. Slow and steady is def the way to go.

Hi guys! I'm 23 and a student. I lost about 30 lbs so far but I have way more to go. I can always use more Support and I promise to give really awesome support in return. Add me if you need a buddy :-)

I'm 5'1" (sometimes 5'2" if i wanna lie to myself. Lol My problem areas are definitely stomach and thighs. For someone so short, I inevitably have short stubby legs that lead up to fatter thighs for the sake of holding up my booty ;-) I embrace it though. What i cant stand is the flabby stomach area. Oh, and don't get my…

omg! this thread is tooo adorable for my ovaries. lol

OMG Reese's Peanut Butter Cups here too. I swear they inject it with crack to keep me hooked. I was shopping at Pathmart the other day and they already have all the candies front and center in prep for Halloween and I was dying!!! I managed to not give in.... but im not so sure my will power can last too long from here on…

thats amazing results!!!! it seems you lost more inches than pounds. and thats AMAZING!!!!! keep it up :-)

Spices (miss dash, garlic powder, cayenne, salt and pepper), cooking spray and/or coconut oil ... And taste tests while cooking. Also, tic tacs, tea, and most marginal things. I know they add up eventually but they seem so miniscule and they are not easy to be aware of. Oh, and I don't log water. I drink water by the…

Yes it does!!! I have since embraced the 80's look when I am working out at home. And I'm public, i just leave the headband off. Lol. The wristbands aren't too bad and still work at wiping the sweat off. And of course, i ain't afraid of just using the ends of my shirt. I am one really sweaty person when working out.…

Bump - Amazing link! Thanks for the post. Right now, i have my macros on MFP set to 25 carbs, 40 protein, 35 fat. Is that good? I'm new to low carving.

This is so much fun!!! ... I lost an average 2 year old. lol. Now THAT's motivational!!!! :-)

Thanks for the links!!!! I bookmarked this to watch again later..... such insightful docs! :-)

I have PCOS. I was diagnosed since I was 17 (about 6 years ago). I've been struggling with PCOS ever since. im NOT trying to conceive, but i would love to reduce the symptoms and to get off all the medications that my doc put me on for them. If you have room for one more, i would love to join! Thanks

At first I ate at least 2-3 a day. Usually hard boiled or scrambled with cheese. But then I learned all this stuff about it being bad for you and seeing how it def took my mfp macro for cholesterol over the deep end, I stopped. And now, I stay with egg whites, but I'm once again contemplating going back to my daily…

As of today, I want to be 27 pounds down by new years. That will put me at my second goal weight of 150 :-) and its a doable goal to reach, in my opinion. Lets do this!!!

Congrats!!!!

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i couldnt fit into my fat jeans!!! and i couldnt wear more than 3/4 of my closet. but the thing that really pushed me over was when i went to the doctor and she told me that on TOP of my pcos medications (which is already a lot), i will have to add high cholesterol and fatty liver meds because my weight has caused problems…

I'm definitely in! This was my goal anyways but now, I'll have the support and accountability pressures from all of you lovely people :-) Let's do this! Woot woot!

BUMP!!!! i love this thread. so many transformations and they are all so motivational!

im 5'2" on a very good day.... BMI says i should be 115lbs but i would be doing my happy dance if i get down to 150 :-) thats my goal right now and when i get there, ill see how much further i can go. Life aint easy for us short girls :-P

omg!!! these insensitive, judgmental jerks!!!! i make it a rule to never judge people. everyone has their own history and their own reasons... you never know what someone else is going through, hence, nobody should ever EVER judge like that!!! SHeeshhhhhhh.... dont let these people bring you down. you back to the gym and…

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i have the same problem and would like to know. ive eaten better and healthier the last few weeks and ive only felt more and more unsatisfied and hungry. thats a bummer!

BUMP this was very interesting :-)

your tips are AMAZING!!! i had to email this to myself for future ref... im a student too and im constantly battling with food choices and expense. i'll try out some of your tips and see how far this gets me :-)

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i support you on this! i would also like to know your results after the 28 days.... Im only 23 years old and i KNOW ive damaged my metabolism to hell and back. i would do anything to reset it. i lost 20 pounds and stalled. ive been eating super healthy and exercising like a maniac and nothing. meanwhile, my sister just…