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Happy New Year! Female 5'3" SW: 154 lbs GW: 125 lbs Day/Weight/Comment 01/02 -NA 01/03 -NA 01/04 -NA 01/05 -NA 01/06 - 152.2 01/07 01/08 01/09 01/10 01/11
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 10/10 123.7. Went over calories by more than 700 calories yesterday. Spent 6.5 hours on my feet with my oldest at Legoland. 10/11 122.1 !!! Finally body is responding to the exercise and…
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 10/10 123.7. Went over calories by more than 700 calories yesterday. Spent 6.5 hours on my feet with my oldest at Legoland. 10/11 122.1 !!! Finally body is responding to the exercise and…
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 10/10 123.7. Went over calories by more than 700 calories yesterday. Spent 6.5 hours on my feet with my oldest at Legoland. 10/11 122.1 !!! Finally body is responding to the exercise and…
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 10/10 123.7. Went over calories by more than 700 calories yesterday. Spent 6.5 hours on my feet with my oldest at Legoland. 10/11 122.1 !!! Finally body is responding to the exercise and…
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 10/10 123.7. Went over calories by more than 700 calories yesterday. Spent 6.5 hours on my feet with my oldest at Legoland. 10/11 10/12 10/13 10/14 10/15 10/16 10/17 10/18 10/19
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 32 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 124.8 Kids birthday party with 2 slices of pizza and a slice of cake. Did 2 kickboxing classes. 10/2- 124.1 Rest day 10/3-…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/30- 125.8, did a HIIT class and a kickboxing class. 10/1- 10/2- 10/3- 10/4- 10/5- 10/6- 10/7- 10/8- 10/9-
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 127.3 - very frustrated. I did a legs…
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5'2, 31 year old, 2 kids SW: 135 GW: 114-118 Doing the ILKB 45 day challenge as well. Drinking lots of water each day. Day/Weight/Comment 9/20 125.8 -weight crept back up after last weeks several day low at the 122s. I did kickboxing last night. Went over calories by 200 calories. 9/21 9/22 9/23 9/24 9/25 9/26 9/27 9/28…
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5'2, 31 year old female SW: 135 GW: 116 GW for this round: 121 Fell off last round after getting laid off. Taking the time to job hunt and focus on myself. Day/Weight/Comment 9/10 124.6 - did not track calories 9/11 124.8 - did not track calories. Stuck at home with kids cause of Irma 9/12 123.8 - slightly over calories…
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5'2, 31 year old female SW: 135 GW: 116 GW for this round: 121 Fell off last round after getting laid off. Taking the time to job hunt and focus on myself. Day/Weight/Comment 9/10 124.6 - did not track calories 9/11 124.8 - did not track calories. Stuck at home with kids cause of Irma 9/12 123.8 - slightly over calories…
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5'2, 31 year old female SW: 135 GW: 116 GW for this round: 121 Fell off last round after getting laid off. Taking the time to job hunt and focus on myself. Day/Weight/Comment 9/10 124.6 - did not track calories 9/11 124.8 - did not track calories. Stuck at home with kids cause of Irma 9/12 123.8 - slightly over calories…
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5'2, 31 year old female SW: 135 GW: 116 GW for this round: 121 Fell off last round after getting laid off. Taking the time to job hunt and focus on myself. Day/Weight/Comment 9/10 124.6 - did not track calories 9/11 124.8 - did not track calories. Stuck at home with kids cause of Irma 9/12 123.8 - slightly over calories…
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5'2, 32 years old SW: 138 (Nov 11, 2016) CW: 124.4 (R14 end) GW: 118, GW for R15: 123.0 Let's see how Labor Day impacts the scale. Any predictions? 8/31 9/1 9/2 9/3 9/4 9/5 9/6 9/7 9/8 9/9
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5'2, 32 years old SW: 138 (Nov 11, 2016) CW: 126.6 GW: 118 8/21: 126.4 8/22: 125.8 8/23: 126.5 (overate last night, including fried potato and nuggets) 8/24: 125.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow) 8/25: 125.5 (was under calories and did a kickboxing class) 8/26: 126.8 ? 8/27:…
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8.4lbs in 3 months
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5'2, 32 years old SW: 138 (Nov 11, 2016) CW: 126.6 GW: 118 8/21: 126.4 8/22: 125.8 8/23: 126.5 (overate last night, including fried potato and nuggets) 8/24: 125.1 (overate by 350 cals and poor sleep, so I expect it to bounce back up tomorrow) 8/25: 125.5 (was under calories and did a kickboxing class) 8/26: 126.8 ? 8/27:…