Replies
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I'm on week 3 day 1 now. (that last week was hard :( ) but I was able to run for all of the time that I was supposed to today, so I guess it's time to move on in the program.
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I just finished week 2 day two and I am really enjoying the program. I love how fast the weight is coming off, and it feels good to be able to meet my goals.
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I'm late starting but I'm going to do what I can to meet this goal by the end of the month. I'm using the C25K program, and plan on starting the 30 day Shred again.
