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I've been here with Bex and mytime6630 and many others since 2017 also! I go MIA now and again, but I have found this group to be like "friends" I've just not met in person. :heart:

Oh my goodness Joan!!! LOVE, LOVE, LOVE THE QUILT TOPS! I've been thinking of doing something similar. Christmas has lost a bit of its sparkle for me now that there are no little ones, although we still have a large family gathering. I can no longer afford to buy gifts for everyone, which I think is part of the sadness,…

Just for Today Wednesday / 11/30/2022* Drink 64 oz water [FOCUS FOR THIS MONTH] :smile: * Eat for hunger, NOT entertainment. :smile: YAY!!! Waited for hunger. Didn't grabass out of boredom. Happy Dance! * Pay attention to ENOUGH vs FULL. Stop at ENOUGH. :smile: YAY! Left bites in my morning oatmeal. Stopped when I felt my…

Just for Today* Drink 64 oz water [FOCUS FOR THIS MONTH] :smile: * Eat for hunger, NOT entertainment. :naughty: * Pay attention to ENOUGH vs FULL. Stop at ENOUGH. :smile: * 24H Plan and Assess. Send to AG. :smile: * Close Activity Rings on watch :smile: * 15 minutes sewing room declutter :naughty: / 15 minutes digital…

Didn’t hit my goal weight at my nutritionist appointment but at least the scale moved in the right direction. Guess I’ll count that as a win and try to do better tomorrow. [/quote] You SHOULD count that as a win, because it IS a win! Good for you! Any improvement over the day before is a win! Good job!

I know it's late, but I need to hop on right now for accountability before I miss another day! It's gray and rainy, and my mood seems to match it today. It's going to be a longggggg winter...*sigh* Just for Today* Drink 64 oz water [FOCUS FOR THIS MONTH] * Eat for hunger, NOT entertainment. * Pay attention to ENOUGH vs…

Good morning! It’s a 73° day in Wisconsin on November 10th! Crazy, but awesome! It’ll be another quiet day for me. Day 6 cold off med. I wonder how many days/weeks this will go on? I’m just thankful that I no longer wake up feeling worse each day! There’s something to be said for that, right?! How’s that for glass half…

@emgracewrites Good luck with your meeting and appointment today! Deep breaths….. ❣️

I’m sorry to hear this! Did they have any idea of what could be causing it?

@pridesabtch love your Halloween costume! Cute! Hope your doctor visit went well. I know it sucks going through everything with a new provider, but being a 10-year breast cancer survivor, myself, please don’t blow off mammograms! 💞 @Bex953172 My poor friend,Bex! That does sound like a stressful weekend! I binged on…

Good morning! Still not feeling well, so I sent a message to my family doctor hoping he will have suggestions or different course of treatment to kick this stuff. It's been 2 weeks! UGH. I've also been weaning off a medication that I've taken for anxiety and depression for 10 years (since chemotherapy) which causes…

Hi everyone! Happy Friday! My husband and I have been sick since last week with some sort of upper respiratory infection. We both went to Urgent Care on Saturday and have been on antibiotics since then, but neither of us feels any better. There are a lot of viruses going around so it could be any number of things, and I…

What's happening with the blogs? I missed it!

Good to know! Thank you Terri!

Hi Friends! Hope you are all having a great week! It's gray and cloudy here in Wisconsin today, so I'm thinking it might be a good day to make a casserole and apple pie. I love autumn...the changing of the leaves is just so beautiful. But I am not fond of winter which is coming quicker than I'd like... :grimace: Today my 5…

@cschmitz110515 Doesn't it feel great to be retired? But also kind of disorganized because of no schedule? I love your pictures! I've been taking photos of the beautiful colors on my walks with Maddie also. The Maple trees are my favorite! I took her yesterday and the wind & chill was crazy! I had no idea the gusts were up…

@pridesabtch I'm so sorry about the loss of your friend and also your mom's recent diagnosis. Those are tough pills to swallow. (((HUGS))) @krishjaye I tried to add you as a Friend, but I can't figure out how anymore either! lol! I haven't been on much lately and they did an upgrade. I'll keep trying. Welcome to JFT!

Good morning! Just for Today, Wed 10-19-22 1. 24H Plan 2. 24H Assess for yesterday 3. Drink 64 oz of water before 7 PM 4. Close kitchen at 8 PM 5. Walk Maddie 6. Self-Care (Pick something): JM, NoBS, HSM, The Exam Room. Readings. Gratitude journal. Calm. Prayer journal. 7. Errands: Rx, iPhone screen, call Spectrum re T's…

@cschmitz110515 HAPPY FIRST MONDAY IN RETIREMENT!!!! Monday's no longer suck.... :smiley: Have a great day everyone! Just for Monday, 10/10* Create 24H plan * Assess yesterday's 24H plan * 1% level-up today: Today I will drink 64 oz of pure water. * Close Activity Rings on Apple watch * Dr. Appt this afternoon * JV…

Hey there! I didn't get a lot done yesterday, but it is a brand new day! I hope everyone is doing well. Just for Today 1. Make a 24H plan :) 2. Assess my 24H plan at 8PM. 3. 64 oz of water 4. Walk Maddie. Yard work. Pick tomatoes and raspberries from garden. :) 5. Make appt with Dr. S. Get BC consult ordered. Make appt…

Curious which state you live in that you are near a beach...are you near the ocean or one of the gulfs? Or are you near one of the Great Lakes maybe? I feel this inner pang whenever I read that you walked at the beach...that would be my dream place to live. :wink:

@Bex953172 I hope you feel better soon, Bex! It's hard to take care of a family when you feel good, let alone when you've got COVID or any other illness. Take care of you! (((HUGS))) @pridesabtch I'm glad to hear your husband's surgery went well. Now to rest and heal... Your daughter's homecoming picture is so pretty!…

Oh my gosh! HOW EXCITING! I'm so happy for you! Your dog will be :happy, happy, happy to have you home all the time! :flowerforyou:

@emgracewrites I agree with Nikki! Maybe pick one thing. Just one small thing that you feel is doable and make that your goal. It could be just logging breakfast, making a grocery list, washing dishes, finding one job you want to apply for... I remember feeling much like this and I still have days/weeks/months where I feel…

Hi friends! I started this earlier but I never hit "Post"! So here I am at 4:19 pm posting my goals. LOL. My brain is really scattered lately. I will be so happy to be off this medication and back to normal! Hope y'all had a great day! Just for Today 1. Make a 24H plan :) 2. Assess my 24H plan at 8PM. :) 3. 64 oz of water…

Hello JFTers! Happy Monday! Hopping on to post some goals. I've got to go back to page 157 to catch up, and I plan to do that later today. I was having problems with medications again, and I tend to isolate when that happens, so my apologies for going MIA again! Just for Today 1. Make a 24H plan 2. Assess my 24H plan at…

Happy Monday! @pridesabtch I like them both! The second one is fun and cute! The first one I'll bet is really pretty and flattering with the way it lays. You will look great in either one! We have been so busy lately with grandkids' sports and we also took a trip up to my dad's lake home in Minnesota. I'm really beginning…

HOW EXCITING & INSPIRING! Congratulations!!!

Happy Hump Day! Just for Wednesday, 8/31: 1. 24H Plan and Assess 2. 64 oz water 3. Close Activity Rings on my watch. Walk Maddie. 4. Haircut and color. YAY! 5. Sew Block #3 of the Quilt Along. 6. Home Care: Floors. Declutter top of desk. Bills/Budget. Laundry. 7. Reflection Time 8. Evening Routine