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happy Saturday! Boy, am I ever behind! I read the last few pages just to catch up a bit and will read the rest over the next few days. @beachwalker99 sending you hugs, and said a prayer for you and your family members who are struggling with health issues. @pridesabtch Good luck with getting your mom to an activity at the…

JFT - Tuesday | June 17 24-hour plan and assess 😁 60+ oz water ❌ Close activity rings 😁 Lymphedema massage 😁 PT exercises ❌ Oncology injection this afternoon 😁 Dust and floors ❌ Mail Chloe's card, pick up card for Claire G and Mason B. ❌ Move 60 minutes today. Water walk at Bob's later maybe? 😁 Sewing room 30 minutes ❌…

JFT - Tuesday | June 17 24-hour plan and assess 60+ oz water Close activity rings Lymphedema massage PT exercises Oncology injection this afternoon Dust and floors Mail Chloe's card, pick up card for Claire G and Mason B. Move 60 minutes today. Water walk at Bob's later maybe? Sewing room 30 minutes Mom's for quilting show…

Hi JFTers! Had 3 pages to read to catch up. Good to see you, @TerriRichardson112 ! I've been thinking about you! @HappyDonkey75 Congrats on both doing well at the horseshow and having fun! Sorry you're not feeling well though. Hopefully it is a 24-hour bug. @cschmitz110515 I'm sorry about the loss of your SIL. It's never…

Hey JFT friends! Happy Monday. I hope you all have a nice week, with as little stress as possible. Yesterday was grandson J's 25th birthday party. It was supposed to be a surprise, but he figured it out the night before. Still had a nice time, although it was outdoors at his mom's house and it was raining buckets in…

Good morning! Happy Saturday JFT friends! 😎🔆🌤️ I have a ton of things in my head that I want to get done today, which means I will probably feel totally overwhelmed and do none of them. Tomorrow is a surprise 25th birthday party for our grandson J, so I need to make a crockpot of cheesy potatoes to bring. I need to run to…

Just for Thursday,6/5/2025 24H plan and assess. 😁 60+ oz water by 7 pm. ❌ Close activity rings. 😁 PT Exercises. ❌ Lymphedema massage (try to do twice). 😁 Lymphedema therapy appointment. 😁 Mom's for quilting show. 😁 Quilting time. Finish FQS Sew Sampler BOM #1 ❌ Carry over to Friday 5 Things Declutter 😁 Prayer time.…

I love the "no criticizing the grandkids" rule. I think I could handle my mother's comments better if they were only about me. When she criticizes my children or grandchildren, that cuts like a knife. Can I ask how your sister enforces that rule? Does she leave or does she just remind your mom of the rule and that's enough?

Just for Wednesday,6/4/2025 24H plan and assess. 😁 60+ oz water by 7 pm. 😣 Close activity rings. 😁 PT Exercises. 😣 Lymphedema massage (try to do twice). 😣 Mail C’s card. 😁 Quilting time. Finish FQS Sew Sampler BOM #1 😣 5 Things Declutter 😁 Prayer time. Reflection time. 😁 Journal. Marcos. Reply to texts or dm's 😁 Clean…

Just for Tuesday,6/3/2025 24H plan and assess. 😊 60+ oz water by 7 pm. 😊 Close activity rings. ❌ PT Exercises. ❌ Lymphedema massage (try to do twice). 😊 Mail C’s card. ❌ Quilting time. Finish FQS Sew Sampler BOM #1 ❌ 5 Things Declutter 😊 Prayer time. Reflection time. 😊 Journal. Marcos. Reply to texts or dm's. 😊 Fabric Cafe…

@Kizzy_Ann Welcome! Congratulations on your loss since May! That’s a fantastic start. 🥳👏😁 @beachwalker99 How did your husband’s postop appointments go? Hope you’re feeling better! @more_freggies76. How was your hiking vacation? I’ll bet it was wonderful. Do you camp when you hike or day hike with a hotel at night? I cannot…

I agree! I miss them too! Hoping all is well. I wonder if the changes to MFP formatting may have made it too time-consuming to update and post new goals?

Happy Friday! Yesterday was a bust for tracking my food. I totally went off the rails at buffet yesterday and ate all the things fried and salty. Tasted so good but was NOT in line with my goals or the fact I have upcoming cholesterol labs. I rarely eat fried foods, although I love them, so once I started it was like a…

Happy Thursday! Popping on quick before we run to meet my mother and cousin (here from Seattle) for lunch. Mom wants to go to Golden Corral because she lost all her teeth from radiation to her neck and heck for throat cancer and it is very hard to find things she can eat at most restaurants. GC has a lot of options from…

Happy Hump Day! It's cloudy and a little chilly at 65 degrees (no sun and the breeze makes it feel a bit colder to me) and there is a chance of showers. I want to get out and take a short walk around the neighborhood soon in case it does. It actually kind of smells like rain, if you know what I mean. Oncology appointment…

Nice relaxed weekend. Hung out at youngest son's on Sunday afternoon and grilled out for dinner. Was a nice visit and good to get some sunshine. Yesterday we took a drive to a little fishing town on Lake Michigan that we really like. The lake was so calm, the water was like glass. That's unusual for the big lake. We walked…

@pridesabtch You have a lot on your plate, for sure. I'm so sorry to hear of the health issues your FIL, MIL and mom are having. I hope you are able to find solutions that help everyone involved soon. I have dealt with panic attacks most of my adult life, so I know how horrible those feel. I hope you are able to enjoy this…

Today's goals are: 24 Hr Plan & Assess Log my food. Close food diary at end of day. Get calcium in and pay attention to how much processed crap I'm grabbing mindlessly. Drink 60 oz water before 7 pm Close exercise rings. Walk. Wall push-ups per PT. Lymphedema massage. Self Care time Early to bed. I've been not sleeping…

LOL! I don't miss my then boyfriend either! :) I rented an apartment near there also-that was back when I first moved to town. Zeppelin's had really good gyros too! 😁

Hi friends! It's finally decent weather in Wisconsin. It's a little cool today but I have the patio door open letting in the fresh air anyway. We have so much family drama going on lately and it's really draining. I know that's not healthy, especially since I eat my emotions, and let's just say I don't exactly grab for…

@mytime6630 Happy Anniversary! Congratulations on the weight loss! I would like to know whose YouTube channel you are watching. It sounds very similar to the No BS Women (previously known as PNP or Phit 'n Phat) program. Eat what you want but only when hungry and stop at enough... I'm adding you and your husband to my…

Hey @Bex953172 I am just seeing this. I went to the link to donate, but it is a different currency and I'm not sure how to do that! I think this is a wonderful cause! 💞💝

Just For Thursday: 24H Plan & Assess ✔️ 64 oz water Wait for actual get to eat. Are you hungry or bored/stressed? Stop at enough. Are you still hungry, or does it just “taste so good”? Lymphedema appt. 60 minutes of intentional activity. Close rings on watch. 5 Things Declutter: Upstairs, downstairs and digitally Bills /…

Hey there JFT peeps! Happy Monday! We have some potentially severe weather forecasted for today and tonight, so I guess Spring has finally arrived to Wisconsin. I guess I'm happy it's not a snow storm… he @cschmitz110515 Love the pictures from the NFL Draft activities. Congrats on the 5k! That sounds fun. Do you know, I've…

Just catching up, as I missed yesterday. Busy group! I had a stress test this morning so was gone most of the morning and have been a slug on the couch this afternoon. I couldn’t drink coffee or have any caffeine yesterday or this morning until after the test, and if I ever wondered if I was addicted to my morning…

Just for Monday 24H Plan and Assess ✔️ 64 oz water 60 minutes exercise. Close activity rings. Lymphedema massage. Light weights. Phone calls, bills, paperwork Home Care Reply to messages. Marcos. Batch cook and maybe bake? Spend time making sampler quilt blocks? Read? Something self-care. 5 things declutter - upstairs,…

Happy Friday! Rainy day here in Wisconsin, so I'm thinking it is a good day to make a big pot of soup and maybe bake a cake. I'm feeling kind of sad that I'm not having the family over for Easter this year, but I'm guessing since nobody reached out and asked about plans, they probably have other plans anyway. Just feels…

Hey JFT friends! Happy Thursday! I've missed a few days again. I had my long infusion appointment on Tuesday, which I have every 3 months. The shorter ones don't make me anxious anymore…it's just an injection every 3 weeks for those. But the infusion into my port every 3 months always makes me a little anxious and when I'm…

Hello JFT friends. It’s very windy here today. My wind chimes are playing all kinds of tunes. 😁☀️ Tomorrow, I have an appointment at oncology and it’s my longer appointment because I will get labs drawn, an injection and an infusion through my port of a bone strengthener. I also see the Dr for a touch base. I’m already…

@more_freggies76 I’m so sorry to hear about your friend with Parkinson’s. What a lousy hand to be dealt. 🫂🥺 it’s nice you were able to do something normal to distract him for a bit. I know when I’m dealing with chemo or anything scary like that, I appreciate the people who talk to me about normal everyday stuff. ❤️…