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She's 4'11", not 6 foot tall. At 96 pounds her BMI would be 19.4, which is well within the "healthy" BMI range. Although BMI doesn't take into account muscle mass and water weight, and isn't all that great of an indicator for one's physical health and wellness, she would still be fine.
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Think about doing HIIT (like the Insanity videos) and/or strength training paired with a low carb diet like paleo or keto. If it sounds like a lot, it is. But if you want to lose the weight in a short amount of time, it takes willpower and determination! Check out the keto/paleo forums. Get to studying up and join a…
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There's a ton of carbs in beer! And your other treats. ;) That could be contributing, but truthfully, the amount of activity that you're doing, it shouldn't be too bad. You just don't want to get in the habit of justifying consistent calorie splurges because of your exercise. Diet is still 80%, exercise 20%. Also, have you…
