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nchertok Member

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  • Awesome! Just went to the gym in forever but felt so proud!
    in Friend me!!! Comment by nchertok July 2016
  • I am also looking for motivational friends! 30lbs to loose... Hoping this summer will be productive ! Also a mother of a 8 year old! Let's share ideas!
    in Friend me!!! Comment by nchertok July 2016
  • I had the same thing happen to me the first week. It goes away on its own after about 1-2 weeks. Stay motivated. Portion control your meals... Take the size you usually would think you need and put 1/3 of it back. Drink lots of water and have little healthy snacks around that are "guilt fee" such as jello (low cal version)…
    in General food cravings all the time! Comment by nchertok August 2012
  • Hey friend me! Know what you are going through. My husband has 2 gorgeous and thin sisters and then there is me.. I think I was somehow skinny before I had a kid but now I am not so happy with my body. Definitely time to get in shape...summer is upon us!:glasses:
    in new and looking for support. Comment by nchertok May 2012
  • I am new at this too! I have baby weight that has gotta gotta go! Add me and we can try motivating each other !
    in looking for support Comment by nchertok May 2012
  • Yeah bikini season! I haven't had one of those since I about 5 years ago before I was pregnant. Being of small height, the weight does show so I would like to get it off and keep it off and hopefully go on a nice vacation this summer and showdown of my results to my husband! need help in stating motivated though so I hope…
    in Bikini season is around the corner.. Comment by nchertok May 2012
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