mkromer

I played volleyball while in highschool and managed to herniated 2 discs in the process. I have built myself up much higher than I used to be, I now can run, where as before I could barely work out. Try and work out in the pool, party of my physical therapy was working out in a pool, I can message you some of the exercises…

Hello all, My name is Melody, I'm 21 years old, I currently weigh 194 and am looking to lose at least 15 lbs in the begining and then tone down another 5 or so. All in all weigh around 175-180. I had a back injury while playing volleyball in my highschool and ever since, exercising has been a challenge. But I am looking…

Hey all, I've got about 20 lbs to lose and would love more friends! I love MFP, its great to know how much I eat and which foods will get me towards my goal! Feel free to add!

I'm 21, and would like to lose at least 15 lbs, if not more since lately I've gained some holiday weight! Feel free to add!!!

I could always use more friends! feel free to add!

I just added Kissoffools and figured I might as well make some more friends. I'm a junior in college and have gained lots of weight from a back injury 5 years ago. I want to more towards making healthier food choices as well as working out and toning up my body! Add me if you want a friend with similar goals!

If your parents have on-demand, there are free exercise tv work outs on there. If not, use youtube to your advantage! You can find 10 minute segments of other workouts such as insanity. Also if you have a smart phone there are some free work out apps such as "butt work out daily! Hope this helps and good luck! I'm…

I'm in definitely need of motivation! Sometimes it feels like I'm working out for nothing! Add me!