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Does anyone know if you can break up the squats? Like for day 1, do 25 in the morning, 25 at night?
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My rest day is today :)
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55 minutes (treadmill-c25k and elliptical)
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Elliptical 35 min. and treadmill 30 min
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186.6 only .8 loss :frown:
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65 minutes (C25K and elliptical)
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Got another 50 minutes in with crossfit
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Just 35 minutes of walking/jogging. Couch to 5K program- Week 6, day 1
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55 minutes, crossfit
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Just seen this on Hungry Girls website, haven't tried it but it looks/sounds good! HG's Awesome Eggplant Stir-Fry Egg-cellent! "HG, why does a simple veggie stir-fry need a guilt-free makeover?" Oh, sweet reader, how we wish this were a world in which restaurant folks did not feel the need to smother innocent veggies in…
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Okay here it goes! 1. Weight--187.4 2. Goals-- Workout 6 days this week Good luck everyone :)
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Sounds good, got one fruit in this morning, will have my second during my snack. Will fit in those veggies today as well :)