thebigwindmill Member

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  • Sounds amazing :)
  • Michigan: 915 calories for 75 minutes of shoveling snow. Woo! Stupid double post :grumble:
  • Michigan: 915 calories for 75 minutes. Woo!
  • #102 weigh in 263.4 Of course it would fluctuate upward 3 pounds today. It was 260 yesterday. Oh well, it's been a weird week like that. Can't wait to try this week's challenges.
  • # 102 Angela checking in for 2/18 1)Drink at least 8 (8oz) of water EVERYDAY this week 7/7 2). 4 sets of 10 Pushups 4 out of 7 days this week. 3/4 3). Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 1/3 4). Get 30 Min of cardio at least 2 out of 7 days this week 1/2 5.) Do 8 Sets of 25…
  • # 102 Angela 1)Drink at least 8 (8oz) of water EVERYDAY this week 4/7 2). 4 sets of 10 Pushups 4 out of 7 days this week. 1/4 My ab's feeling better!! :happy: 3). Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 1/3 4). Get 30 Min of cardio at least 2 out of 7 days this week 0/2 5.) Do 8 Sets…
  • #102, Angela I'm still in and I sent my info. But I'm can only do the water and cardio and maybe wall squats unless that uses your abs. I pulled an ab muscle doing a push up, which I think is retarded. I just don't associate push ups with ab muscles. And then if that wasn't enough, I also have a bad cold that I think is…
  • # 102 checking/weighing in. 1. Drink at least 5 (8oz) of water EVERYDAY this week. 6/7 2. 4 sets of 10 Pushups 4 out of 7 days this week. 2/4 3. Wall Squats twice a day for 3 out of 7 days this week. Hold as long as you can. 2/3 4. Get 30 Min of cardio at least 2 out of 7 days this week 2/2 5. Do 8 Sets of 25 Sit-ups 3 out…
  • I'm 5'4" and 275 lbs and 24 years old. I'm currently on day 6 and am loving the program. The only problem I have is with yoga. It's pretty hard to get in those positions with so much fat in the way. I already have some progress; my waist and hips have shrunk a little (I think it was an inch). I did work out with a personal…
  • I thought I'd throw in my experience with Slim Fast. I have done it a few times and lost weight each time. The first time I was around 12 and didn't do it very long, so no idea the results. The second time was the summer of 06. I lost 38 lbs over 6 months (stopped full out doing it around 4 months in, you get sick of the…
  • # 102 weighing in 266.2 That's 1.2 lbs down!!! :happy:
  • # 102 checking in for 2/4 1 . Drink at least 5 ( 8 oz ) of water EVERYDAY this week 7/7 2 . Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1/7 3 . Walk /Jog /Run a Mile 3 out of 7 days this week. 0/7 :frown: Will definitely do better next week. And I agree with the earlier poster; you're doing an…
  • # 102 checking in for 2/3 1 . Drink at least 5 ( 8 oz ) of water EVERYDAY this week 6/7 2 . Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 1/7 Yay! I managed once, though I had to split it up. Two minutes is hard! 3 . Walk /Jog /Run a Mile 3 out of 7 days this week. 0/7 I'm fairly annoyed with myself…
  • # 102 checking in for 1/31 1 . Drink at least 5 ( 8 oz ) of water EVERYDAY this week 3/7 2 . Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 0/7 3 . Walk /Jog /Run a Mile 3 out of 7 days this week. 0/7 Hopefully I can get the miles in. I'm gonna be snowed in for a while, but I'm optimistic I can still…
  • Yes but also older so it'd have to be... simpler? She's really smart but I had her read something before that talked about the nervous system, and she just got lost and discredited it. But I'm open to any suggestions you have (I could certainly use more knowledge myself). Especially anything promoting organic.
  • Thank you for posting this! I knew it had to be terrible for you! My mom is obsessive with this stuff and somehow thinks it tastes good. She also doesn't seem to care about chemicals being in food, so I'm not too sure how to make her listen to reason.
  • # 102 checking in for 1/29 1. Drink at least 5 (8oz) of water EVERYDAY this week 1/7 2. Do jumping jacks for 2 minutes without stopping EVERYDAY this week. 0/7 3. Walk/Jog/Run a Mile 3 out of 7 days this week. 0/3 My stupid hamstring area is still bothering me :angry: , but slowly getting better. I'm hoping it will be back…
  • # 102 weighing in 267.4 today. That's 5 pounds lost since last week! Awesome!
  • #102 checking in for 1 /28 1 . Drink at least 5 ( 8 oz ) of water EVERYDAY this week 7/7 2 . 8 Sets of 25 Squats 3 out of 7 days this week. 0 /3 3 . Get 30 Min of cardio at least 3 out of 7 days this week. 3 /3
  • # 102 checking in for 1/26 1. Drink at least 5 (8oz) of water EVERYDAY this week 5/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 0/3 3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/3 Definitely can't do the squats this week. I seem to have hurt my hamstring or something last night, and can't even walk…
  • # 102 checking in for 1/24 1. Drink at least 5 (8oz) of water EVERYDAY this week 3/7 2. 8 Sets of 25 Squats 3 out of 7 days this week. 0/3 3. Get 30 Min of cardio at least 3 out of 7 days this week. 3/3 Doing all those squats are going to be pretty hard for me. I kinda hurt my knee a while ago from doing squats, and those…
  • #102 weighing in Still 272.4 Guess I shouldn't have my free day so close to Saturday :tongue:
  • # 102 checking in for 1/21 1. Drink at least 5 (8oz) of water EVERYDAY this week: 7/7 2. Walk/Jog/Run a Mile 3 out of 7 days this week.: 3/3 3. 30 Chair Dips 2 out 7 Days this week.: 2/2 4. Do 100 toe raises: 3/1 Awesome challenges this week. I really liked having to add the extra mile into my normal workout.
  • # 102 checking in for 1/18 1. Drink at least 5 (8oz) of water EVERYDAY this week: 4/7 2. Walk/Jog/Run a Mile 3 out of 7 days this week.: 2/3 3. 30 Chair Dips 2 out 7 Days this week.: 2/2 4. Do 100 toe raises: 3/1
  • # 102 checking in for 1/18 1. Drink at least 5 (8oz) of water EVERYDAY this week: 3/7 (Got somewhere around 78 oz today!!!) 2. Walk/Jog/Run a Mile 3 out of 7 days this week.: 1/3 3. 30 Chair Dips 2 out 7 Days this week.: 2/2 4. Do 100 toe raises: 3/7 (I love these!!)
  • # 102 checking in for 1/15 1. Drink at least 5 (8oz) of water EVERYDAY this week: 1/7 2. Walk/Jog/Run a Mile 3 out of 7 days this week.: 0/3 3. 30 Chair Dips 2 out 7 Days this week.: 1/2 4. Do 100 toe raises: COMPLETED
  • #102 weighing in SW: 278 Last week: 276 CW: 272.4 Woohoo!! Finally figured out what my body needs to lose weight. :happy:
  • # 102 checking in for 1/14 1. Drink at least 5 (8oz) of water: 7/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 3/3 3. Get 30 Min of cardio at least 3 out of 7 days this week: 3/3 4. Cut 100 calories from your diet EVERYDAY this week: 6/7 Everything but one day of calories! :happy:
  • # 102 checking in For 1/12 1. Drink at least 5 (8oz) of water: 5/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3 3. Get 30 Min of cardio at least 3 out of 7 days this week: 2/3 4. Cut 100 calories from your diet EVERYDAY this week: 4/7 For 1/13 1. Drink at least 5 (8oz) of water: 6/7 2. Do 6 Sets of 15 Sit-ups…
  • # 102 checking in for 1/11 1. Drink at least 5 (8oz) of water: 4/7 2. Do 6 Sets of 15 Sit-ups 3 out of 7 days this week: 2/3 3. Get 30 Min of cardio at least 3 out of 7 days this week: 1/3 4. Cut 100 calories from your diet EVERYDAY this week: 3/7 Didn't make the calories today. After weighing myself with my fancy new…
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