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Smile!!! You will get through it... :) You have come to the right place. I have learned so much from so many wonderful people here! There are many things to consider..Here's a few ****Are you counting everything you put into your mouth then are you logging it in to mfp(it certainly helps to write it down..the good/bad and…
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bump :)
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My goal..76 healthy and fit! I rather use the elipticial over the treadmill..(belong to the gym and use it!) Have workout dvd's but would rather go to the gym. Once I reach my goal I will calulate! :) All the best Goaliema
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Bump.............................. thanks
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Okay our darling Ed mfp friend..lol (don't worry... I didn't aim and fire!!...lol) First off...congrats on being married for 29 years. That is certainly an accomplishment.(and I most certainly say that with high respect) I think it is great that you and your wife are becoming more active together. Marriage can be a…
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yes please!!!!!!!!!!!!!!!! and thank you for sharing!
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Eh...we were busy watching or taking our kids to hockey..lol
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I just popped over to your profile and looked at your pics there. Amazing job! Thanks for sharing with us! All the best! Goaliema
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Jim We will be waiting to see those pics in June. You ***will*** do it! We will be here to help motivate you as well. Here's to June 2011 :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: :drinker: ***filled with your daily water of course!..lololol All the best!
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Go for it!!! Rather than your wheels be in a straight line they are strategically placed for balance..lol I have a pair of roller skates in the garage that I keep telling my son..one day I will get them on and we can play inline/road hockey together. He doesn't think so...lol I say go for it and take a pic..then post it…
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***Amazing job**** I bet you feel like a million bucks. Your family must be so proud of you..Keep up the good work and here's to your next 20:drinker: (that's filled with 0 calorie water that is...lol) All the best Goaliema
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Welcome aboard! You will find alot of support and encouraging people here! All the best Goaliema
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:laugh: I am turning 40 next month and I will embrace it ...rather than it embrace me! I have a Fab 40 list of things I want to accomplish from the day I turn 40 to the day I turn 41.. one is learning how to kayak with my son this summer. Getting healthy is one of the biggest ones on the list. a concert with an old concert…
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Me too! (mid Feb) I will be embracing 40 rather than it embrace me!!! I have a Fab 40 list to accomplish from the day I turn 40 til the day I turn 41. These thing will be done with family and friends. One is learning how to kayak My friend says there is a mechanical bull ride for me in there somewhere! I am turning…
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Welcome aboard You will just love this site and all the encouraging support that goes along with it! You will learn lots by reading the message boards. And any questions..just ask..someone is bound to know! Also, always look at the success boards...lots of inspiring motivation there! All the best Goaliema
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Zumba"queen" ..lol I too am amazed with this site! I came here a few months back after seeing the incredible transfomation of familygirl37167 (tamara) on the "joyfit club" while working out at the gym. (thanks family girl..never knew it existed until you mentioned it) It wasn't until recently that I realized all that this…
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It is an oral electrolyte solution the pediatrians recommend
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ahhhh!!! I hope you all feel better soon. One thing to keep on eye on is when they cry... If they have no tears and are crying...then you definitely know that they are dehydrated! My young one wouldn't take pedialite from a cup or popsicle. So I would take a suringe and put it toward the back of their mouth. Try whatever…
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One of my favorite is fat free vanilla yogurt with 1/3 bran buds and either fresh blue or raspberries. Yummy!! Sometimes when I need that extra little sweetness to it or I have no fresh fruit.. I will sprinkle some graham cracker crumbs on it and it taste like a cheese cake! (not the yucky baked kind...lol) very good and…
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Roaddog....you silly dirty dog....lolololol I had been wondering this same question! thanks for the info trixiekitten... I had heard of Freya but not the other one. All I know is that I will not do another spin class without making sure that the girls are properly secured with no chance of escaping!!! lolol :blushing:
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Perhaps love at first sight happens for some But definitely lust at first sight.....lol Soulmates..definitely believe everyone has one...sometimes we mistaken someone for that unique individual but then we stand corrected!
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Oh my gosh...there were sooooooo many lines on this post that I could have quoted..but as I do squats tomorrow this is going to stick in my head!!! as will LMCFO!! I am in tears laughing!!!
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cha-ching...take it and run!! and all the reason to celebrate!!!
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Darryl So sorry to hear the your loss of your friend. It is too often that it takes something like this to make us think. ***Thank you** for sharing your loss with us so that many can use this to gain encouragement to continue forward so that their own family doesn't experience a loss as you have. Or perhaps we can use…
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Good job! And as many have stated your face looks much slimmer! Keep up the good work and you will do it! I have made this "my year" and by reading..you have made this your "my year' too. looking forward to see your B&A pics at the end of the year.. And you must...post an after pic with lovely wife! Perhaps on the same…
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Hi all! You can do it ! Just look at familygirl's and junewarners and a gal Tammie. They have been where we are now and are where we hope and want to be. They had determination and desire. I am sure that there may have been days when things got tough but they worked through it and probably relied on their friends for a…
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Wow...good for you! We all will be looking for your next set of B&A pics! Keep up the amazing job! you must feel so proud! Goaliema
