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Looking for motivating/supportive friends.
Hey folks Looking for some motivating and supportive mfp'ers! After losing 54lbs, with low carb/keto I gained 10-15 back and sooo ready to get back at it to shed those lbs that I let creep back on plus extra to reach my goals that I set out to achieve. The one year mark is about 3 months away.. very determined to get…
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Any "Holy Crap" eaters?
At bootcamp the other day..I was told about "Holy Crap" for breakfast on those morning workout days. It wasn't until recently that I could stomach hot mushy oatmeal. Looking for some feedback on different ways to prepare this. Also, do you find a difference in your energy level? Thanks Goaliema
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coffee addict needs help..lol
I was just wondering if there are some successful ex-coffee drinkers. I have successfully quit cold turkey drinking diet pepsi since Feb 12. (all pop for that matter...but I was a huge diet pepsi drinker) I need my coffee and sometimes feel that I drink way too much. I use milk and the odd time put a half sugar. But want…
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Anyone in Ontario with power90
I was just wondering if anyone in Canada has purchased power90 and where did you get it from? I am not referring to P90X....but the program that leads up to it. Thanks Goaliema
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reserving my spot!!! lol re:before pics
I don't have a success story as of today...but am reserving my spot now...lol But I know that we alllllllllllllllllllllllllllllllllllll look to this board for motiviation and just love the before and after pics!!!! As the holidays are coming to an end and our busy schedules are slowing down..and of course our exercise…
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Merry Christmas
As many of us are getting ready to visit family and friends. I just wanted to wish my friends here a very Merry Christmas! For the ones who have reached your goals...enjoy the holidays...and remember you have come so far and achieved so much! I bet you look great and you should be so proud! And for the ones who are just…
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New and still learning from SW, Ontario
Hello I am new here and still learning all that this great site has to offer. One day I "will" post a success story!!!! But until then...any helpful hints/advice would greatly be appreciated. I was doing good at the beginning of the summer but fell off my wagon.. My wheels are back on and tightly secured!! lol Thanks…
