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the fact that you came back is really encouraging! think yourself as you want to become... 35 lbs lighter and try to get that feeling... Think about all those things that you will be able to do, or the clothes that you are going to wear! The only one who can stop your dream come true is you! your goal is to lose those 35…
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you can always have with you dry fruits, such as raisins, or dry figs, in that way you can easily control your blood sugar levels. try to combine it with some dry unsalted nuts. try carrots, cucumbers, fruits and some cottage cheese with a small slice of multi grain bread. If I am not mistaken you don't have much time to…
