suramey Member

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  • I use Leslie Sansone dvds to walk at home. I also walk in place while I walk TV. It is amazingly effective!
    in If you are a walker, you may walk into this thread Comment by suramey August 2013
  • I do agree that no food is bad food if eaten in moderation. I love nutella on a graham cracker, it totally satisfies my need for something sweet. The nutella add is so misleading, stating that it is made from hazelnuts and milk, when sugar is the first ingredient. Oh, and sardines on triscuits with a real coke is food of…
    in Nutella is bad food ? Comment by suramey July 2013
  • Hello Amecia! Welcome to myfitnesspal! I have found this to be a wonderfully supportive site. Friend me if you need a pal. Sarah
    in Hello! (: Comment by suramey February 2013
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