chacha11

Thank you very much!!!! You are right I need to embrace the wins and forget the number---hard to change the mindset!!

Homemade ceaser salad----very simple!! 2-2 ½ Romane hearts—buy the hearts at Sam’s they are already cleaned 1/3 cup low fat olive oil ½ teaspoon Fresh cracked pepper ½ teaspoon brown mustard 2 cloves garlic 1/3 cup low fat parmesan cheese ½ cup croutons You can make the dressing ahead of time that way the flavors can mix…

We do stuffed burgers---mmmmm Ground turkey with lipton's soup mix Make a pattie and put low fat cheese, onion, mushrooms....whatever you like on your burger Then make another pattie and place on top They are wonderful and low in fat=)