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I eat lots of white rice as I can have bread and still lost weight.
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bump before the offer runs out.
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Have a glance at my diary as I'm gluten, egg, soya and diary free. I'm also allergic to mustard and sunflower oil so tend to cook most things from scratch,
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B****r did not realise that!! Oh well hubby ordered it for me so his fault lol The only downside is that I now have to do them.
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Yes it is - its similar to groupon. They tend to buy them in bulk and then once they are gone they are gone.
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we got it yesterday - bargain for £29.99 link is:http://www.mightydeals.co.uk/deals/national/Health-Beauty/Insanity-DVD-and-Training-Package/10054
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I used to log mine as I have a low calcium diet and I track how much I get a day.
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Hi I'm a Coeliac and also haver an open diary. There is also a gluten free group on here: http://www.myfitnesspal.com/groups/home/112-gluten-free
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rice and mayo is great but even better with some brown sauce added.
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Going Gluten free can sometimes help with the weight loss but I have been a coeliac for over 20 years and still managed to get morbidly obese. Eat plenty of fresh fruit and veg and watch out for replacement products.
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When I got pregnant with my daughter I had all the symptoms but negative tests. I did tests from the day i should have been due but it was not until i was 7 weeks pregnant I finally got a positive. When it came to a dating scan I was not as far as long as I should have been according to my period but what they though is…
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It is a great accomplishment. Well done
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plus there is the embarrassment factor of doing them when outside. There always seems to be more people around when I do them.
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Ditto - the right running shoes can make the difference.
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Wow - what an amazing feat especially with the weather we have had the last few days. I bet you feel amazing ( well except the aches) and on top of an amazing physical; challenge you have also raised money for charity.
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Noticed you are in the UK and there is also a nasty bug going round with similar symptoms - i had it a few weeks back. If it is still there after a few more days I would go to the Doctors. Could also be down to this weather we are having especially the high humidity.
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Watched an interesting programme last week about someone who ate 3 portions of almonds a day and they only put on a pound in a whole month. They have discovered that when eating whole nuts most of the fat is not broken down and is dust excreted.
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There are loads of C25k apps for the android. Just type C25K into Google play and it will bring up a list of them - many are free. I have Zombie Run which is great.
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Sorry that made me laugh.
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Scales always go up I'm down 5lb since Saturday and that because of water retention. I never log the week of Auntie Flo.
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Bioshock infinite is the only one I've played from the series but loved it. I'm currently playing Skyrim which i keep going back to.
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I hit 460 days today.
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Anyone can add me -//www.fitbit.com/user/23XP38 Been on here almost 16 months now and love my fitbit.
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I've waiting to shout and today I can: I'VE LOST AN ELEPHANTS PENIS
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First of all WOW you managed 20 mins on a cross trainer which I still cant to and massive plus that you trying to lose the weight. Does sound like you have pushed yourself a bit too far and too quick. The instructors wont expect you to be able to do that much and will start you gently and you will build up over time. Most…
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This - the only time the kids get chips is when we are out and we dont even own a fryer. Meals out are the only time they can indulge.
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I wear mine under my bra line. I started getting 00 on mine when the sensor battery needed changing.
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Hi Sorry not be in touch. The color run was great fun. Could only run some of it as it was too crowded but definitely do it again next year and take the kids. The best bit was 2 brides in full dress who were following us and they got totally covered. The worst bit was losing my son through a color station and taking 10…
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Bump for the laughs
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Fantastic news and I'll sponsor you as I had a family member who was also under dialysis there till he got his transplant.