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Keto here!!
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I'm not much of a second guesser. I'm slightly annoyed with the boyfriend who cant grasp why i dont just drink shakes for 6 mos on my own and forget the rny. but, it is what it is.
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Tiverton, RI here!! having RNY on 11/8 SW/HW/CW 301 GW 130 I could use some wls friends!!
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my get a date appt is october 4th. all my pre reqs are done. started in april and just finished up, approval letter is in. im antsy. i just want to get it done!! feel free to add me!
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interesting. i just met woth her yesterday and mentioned the ones i like and they are all on her approved list. she does, however, prefer to lean on real food post op and has very low goal numbers. 45-60 grams of protein daily.
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i am probably gonna stick to the eas advantEDGE and the premier. red okum has a $3 off premier ready made 4 packs right now making them about 3.50$ a pack. and....i found a caramep flavor that is to dye for.
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I just did day 3 of the first workout/dance. I'm NOT a dancer, lol. I won't do it when hubby is home. My 2 year old does it with me. I'm interested in finishing it up! Id be happy to join you!
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Are you consuming it and want to log the calories taken in or are you looking for the calorie burn from producing it?
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My confession: If falling on and then subsequently struggling to get back on the wagon only to promptly fall off again burned calories, I'd be one hot mama! It can be seen if you scroll through my diary and note that I almost always log breakfast and then maybe lunch and then, BAM, splat. On my face. I know how to do this,…
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Great results!! I like a good sweat so I don't think piyo was for me but, in all honest, if i just got off my *kitten* and did anything regularly, it would probably help. :) Good job!!!
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Yeah, I use map my fitness and fit bit but, it dissent double enter. And I rarely eat back those calories.
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I don't think it duplicates. Are you 'tracking' the hike with fitbit? I wear my fitbit, take my hike with map my fitness, and it shows up in mfp. only once tho.
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Good points! I do use a food scale for just about everything. Most of the stuff you see in cups is the steamey veggies from the microwave bag and i do actually weigh them, i just log them as a serving, whatever that happens to be. The things that annoy me the most are when we get chinese take out (which i shouldn't eat at…
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I was JUST looking into this. I'm gonna start it this coming Monday. I'd be happy to be your accountability buddy!
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When watching netflix, walk in place, it sounds dumb but, it really gets my steps for the day up and dosen't ruin my veg out days. Also, if you are sensible for the majority of the time you are eating, you can be naughty every now and then. Once you log for a bit and see what a proper diet looks like, it will be so much…
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My sweet boyfriend dosen't believe in calories and keeps telling me, but its all protein, its ok. Or, (as with pork rinds) It's just fat and protein, its good for you. :D
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I will add this.... Candy is very calorie dense, you get a few bites for 100 calories spent. Where as, fresh vegetables are the opposite, You can eat a ton of cucumber or green peppers or lettuce for that same 100 calories. So, you want to aim at balancing that out. :D
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When people don't have a clear argument but, just are right, you know, because. UG.
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I want a new fitbit.
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I normally drive my boyfriend to work and we have to leave at 530am to get him to work on time and then i go to the office. Well, i put out other car on the road friday so he can drive that to work and I will just get up with him and do my workout and shower and breakfast before i go to the office. Which means no more…
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I started this morning! I am a weeeeee bit heavier than you and right now am the fattest I have ever been. I lost almost 100 lbs a few years back and it istime to get back there. I did Alpha speed today and had to do all the modifiers. ALL OF THEM. and it still kicked my butt! I can't wait to get through it without having…
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https://groupme.com/join_group/8072283/XwEDyz Ok, I'm new to this app. I have no idea what snap chat is. This is like a chat room that you can use to message in your phone or online so it should work for everyone! Let's try this for a start.
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OK, lazy Dan. You win the 'i can't believe you thought of that' award! It would to some point need to be honor based. but, I see now that you are going to need to furnish proof. I'm pretty sure you can see the date a pic was taken with a smart phone in the details.
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I can't see past your abs to say anything mean. How about, your too far away? oh, i know. i hate those pants trojanbb
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sabrina, your starkly close to the duck face from above pic....(and gorgeous, btw.)
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luke, you look like you have a hunchback or something
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bumpity bump
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My husband demanded that I PM you his name, phone number, address, mailing address, gamer tag, and pe*is size.
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The Dome - Stephen King
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I think its fun like a game. I love data and i love to see if i can push the numbers up higher and higher. So, for me, fun. I actually have two of them and one is for sale. I'm not sure if i'm allowed to say that. I know they came out with the new ultra but, i have no need for all that jazz. I like mine. its great for…