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If its mainly grass, it will probably be taken as silage or hay in which case it will be gone as soon as conditions are a little better, needs to be dry to collect. Everyone is struggling a little this year getting the grass in due to the heavy rain in June/July,
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Appreciate the reply -What way do you track your overall progress - maybe strength gains?
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fair enough just a thought
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Seems you do a lot of resistance, have you tried tracking stats other then weight, like body fat % it may be an increase in muscle weight, i wouldnt give up keep going change things a little at a time and find what works for your body. How do you like Karate? i keep meaning to join my local club.
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Biggest myth for me is when my favourite food at the supermarket says 'new and improved' in my experience it’s only ever 50% right
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I think this is an important point, but i am always dubious of how accurate the calorie count is for the exercises so i have a tendancy to not eat all back but i do the majority, my body usually tells me. The rest as above really; i think eating workout calories really helps me keep my energy and focus when your body has…
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definitely this
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Agree with this, before i never really cared where bits poked out.
