Fabnover40Kat Member

bump!

Just do it! it is boring but its worth it when you finish!

RUN IT! When I started C25k my 5k was in week 7 ! I did fine! Was 10th in my age group! LOL!

Jus signed up for the Gladiator RocknRun Atlanta! My first one Im sooo excited! Worried about some of the obstacles !! LO!

Go to bodybuilding.com They have great calculators!

<Im 5'9" thats me in white dress with my Mom. Currently 157

Im pretty much the same as you! Its very frustrating!

DIET!!!

After a Mud Ride !

I had 3 kids, 1 boy and then twins boy/girl by C section....22 years ago and I cant get rid of the dang pouch either but it is getting better now! I was fortunate didnt have hardly any stretchmarks but I still have loose skin! UGH! So I wanna see some too! LOL!

bump

I have 5 dogs! 1 Pitbull, 1 Labrador, 1 Lab/Mix, 1 Jack Russell/Wire Hire terrier and 1 Mutt LOL!

Just dont drink coffee afterwards it makes it taste horrible!

You are all beautiful!!!! Its all about confidence ladies! YOU GOT IT!

I love freakin beer! I just drink it on the weekends!

I only 5 left to lose! Ive lost 23 and recently reset my ticker! Guess I should be kicked off MFP! Oh but when I get back from vacation on the 13th! Ill prolly have 10 to lose....so I guess I'll be safe then!

I needed this today!!!

Thank you!!!! My total cholesterol was 145, HDL 48 Triglycerdies 78 LDL 80 ALL Normal !

THIS!!!!!

Venison is great!! That is all I eat! and it is not high in cholesterol! Its a clean healthy meat!

BUMP

Just get a workout DVD local store..Walmart Target or even the Dollar Store. I got Supreme 90 at Dollar General for $10 , or any of Jillian Michaels's workouts, then some dumbbells... your set!!! I use 10 and 15 lbs right now.

I can relate!! When I did my first 5k ....my MOM asked why are you doing that? Seriously!! and then she says well your getting way too thin! IM NOT THIN AT ALL! LOL!

My stats! SW before MFP-210 SW MFP 09/2010- 178 CW 154.8 GW-155 (met 04/12) UGW-150

Im in!!

I have but I might be peri menopausal. Im 43! Did not have cycle in March but had two in April along with a severe acne breakout! I think because of that it slowed my weight loss is March but was able to get to goal in April! Waiting to see what May holds for me as I decided to go for 5 more pounds

Me too and finished in the top 10 of my age group!!

I log it as I only do this on the weekend...cleaning. I sit all day...desk job but when Im home on weekends I have so much to do Im usually non stop from the time I get up to the time I got to bed! So yes I log mine!

This was a great read!

I was reluctant to try them but now I def will! Im a Walmart shopper only because that is the only grocery store in my small town besides the Piggly Wiggly and they are too darn expensive. ALDI recently opened in another town but on my way home so Im going there the next time I need groceries!