suzieq437

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  • Eat less, move more...every time I don't do both in a day I stay at a stand-still. If only someone told me my metabolism would slow to a crawl, I would've eaten less chip during my "I don't care" years. Menopause over, gratefully, now to shed those infamous last 10 lbs.! Keep on keeping on all...we'll get there. While I've…
  • Dark chocolate is awesomely satisfying. I get medium sized Dairy Queen's dipped in chocolate once a week for a treat. I use Panda black licorice (they make strawberry & blueberry too) during the work day. 7 pieces is 15g carb and curbs my appetite till my next meal. It's also called the "female ginseng" to help one's…
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