Replies
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Grape propel tastes amazing! you'll deplete your H20 drinking caffeine...but I do drink Sunkist orange every now and then :)
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I agree with the above statement. See a nutritionist and a counselor. You can't do it alone. I know ...read my profile! anyways. getting support on here is a good idea, as long as you listen to healthy people(attitude wise I mean, we are all here for help! Purging can actually make you stay at the weight your at, I know.…
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Dannon Greek yogurt...only the nonfat fruit on the bottom, for some reason the mixed kind tastes too bitter...but this stuff tastes better than cheesecake! LOVES IT!!! and fat free frozen yogurt is good if ya really want ice cream or something, then there's arctic zero, its 150 cals a pint!!!! fat free gluten free, etc.…
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I could use people too! I'm trying to get healthy, I'm recovering from an eating disorder...anorexia for years, then bulimia for yrs...now normal weight but need to tone up and drop a few in a healthy manner but its hard...because lord knows I murdered my metabolism...and my body doesnt respond like a normal persons. And…
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slow is fine! good that you seem to really be taking the good advice, people r so busy arguing, i dont think they noticed u heeding the positive advice! I absolutely get full too fast, and know i will never be able to eat a lot at once, but i have confidence that i could eventually get up to 6 small meals a day, even if…
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'Life without ED' is an amazing book too. just sayin :)
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O.K. I have the same problem...now before I get bombarded with negative comments, I have to let you all know, I am recoverING from an eating disorder. Its hard girl, but Im right here with you, my diary is crap...all healthy food, but not enough. It's hard when you have this problem to up your calories, and lord knows I am…
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i see(from your profile) you have a son, so while you're so skinny its possible you could have a "trouble area" I doubt it but its possible, being pregnant and all. maybe try talking to a trainer at your gym to see what he/she has to offer. Also, maybe its just bloat...i know that sounds dumb, but i had a friend who ate so…
