Replies
-
Thanks for the advice! I hadn't realised my diary was set to private, I'm just getting used to the site. You're right, before I started my healthy eating plan I was having takeaways sometimes more than 3 times a week, and now though I don't struggle to find food just as tasty but healthy, apparently I'm just not eating…
-
I know how you feel. After I lost the first 4lbs I felt slimmer and more confident and started walking taller, but when I hit that wall I felt just as fat as ever. I can't seem to get my head round the idea that eating more helps you lose more! Think I need to vary my work out too, I do the same country walk nearly every…