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How can I improve?
I've been Thai Boxing for about 3 weeks now, (can only afford 1 lesson a week so far), and really enjoying it. Finally starting to feel like I know what I'm doing. However I've not seen any significant weight loss or muscle increase since even before I started and have remained at about 9st 8lbs. I try to practice my…
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Questions about Thai Boxing...
I'm considering signing up for Muay Thai classes at my local gym, but don't know what to expect really. My questions are: - Is it suitable for a 27 year old female total novice? - Is it the right sport for my body shape? (I'm 5' 2", not overweight, but a little doughy on the higher end of my BMI height/weight ratio) I want…
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Cellulite Busting - help wanted!
Hi folks. I'm quite pleased with my actual weight loss progress so far, and continuing to lose at a steady rate, but I thought as I got slimmer my legs would stop looking like a couple of rotating kebabs, but alas no! I was looking back at some pics of my recent holiday to Greece and although generally happy with myself,…
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My homemade 3 bean soup (Vegetarian)!
Thought I'd share a family recipe for 3 bean soup, and as with all soups, the variations can be limitless! Ingredients: 1 medium onion 1 clove of garlic 2 tins chopped tomatoes 1 pint of water 1 tin broad beans 1 tin butter beans 1 tin red kidney beans 1 vegetable stock cube 2 tbsp chilli sauce 1 tbsp mixed herbs twist of…
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NSV - Old New Pants!
I bought a pair of pants about 2 years ago. They had my size on the label so I confidently bought them without trying them on. Got home and realised they were too small, (was very disappointed) but thought they were too nice to get rid of so they sat at the bottom of my wardrobe, undiscovered for 2 years! In Jan this year…
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Hit the wall/plateau!
I'm new here! I have reached my plateau at 147lbs which is considered overweight for my 5' 2" frame. I managed to lose 4lbs of my own accord before joining this site on Monday, but it took 2 months and now I need that extra focus. Overall I need to lose about 2st (28lbs) to get back to my healthy BMI height to weight…
