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Hi, I am fairly new to MFP as well. I have been using lupron for almost 10 years...which is an extreme and unusually situation but I have very severe endo. complicated by adhesions and a genetic disposition to produce excess scar tissue. I have had several surgeries, including a colon resection to remove an endo cyst…
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I always loved my late night snacks and sometimes I still have the occasional one. I try to keep lower cal. healthier snacks in the house like berries and fat free cool whip or low cal. low fat yogurt and granola. We have also moved dinner time to an hour later (5:30-6:30 and bed around 11) so I don't get those urges as…